This is just for NOW, not FOREVER!

This is a phrase that has personally helped me through some very challenging days. Sometimes you have to take a deep breath and tell yourself, everything is going to be ok. This is just for NOW, not FOREVER! You won't always feel this way. It's temporary. It's a season and seasons do change. Joy comes [...]

Your Business, Their Business, & God’s Business

Some people so enjoy drama that if they aren’t experiencing enough of their own, they tend to feed off of others. When you find yourself in a situation where others are relaying drama they’ve seen to you, you can choose to close your ears and mouth to it. Gossip cannot spread if it’s known to [...]

The You That You Became

Can you love and appreciate the you that you became when you were in survival mode? She took care of you the best she could. Sometimes when we are on the other side of a crisis, some old feelings can try to surface. You find yourself feeling frustrated or upset that you are even feeling [...]

Are You a Pastor, Church, or Ministry?

Are you a Pastor, Church, or Ministry? Would you like to have a certified Christian life coach on hand to support your church family as they navigate the challenges and stresses of life and relationships that come to all of us? Some church members find it difficult to “air their laundry” to someone who will [...]

For the Mama navigating a challenging relationship with a child

Are you challenged by your relationship with your child? I think we can all agree that God is the PERFECT parent. He carefully fashioned these two beloved children, giving them the very best of Himself and then placed them in the most beautiful, peaceful, and perfect environment where they could flourish. Every need was fully [...]

Operating from the RENEWED MIND is the highest form of living!

We have two parts of our brain. A primal part that is programmed for three main things: to avoid pain, to seek pleasure, and to conserve energy. Once we are followers of Christ, our spirit man is completely made new. We are a new creature. But we must now do the daily work of renewing [...]

Bring the JOY back to your mothering!

Did you know that your child’s, teen's, or adult child’s behavior is a result of a feeling they don’t know how to deal with? Just like our actions come from a feeling we are having and a negative thought that is causing that feeling. We may not be able to be in their head to [...]

Take What You Need

God has ALREADY provided all that you have need of!  You only have to reach out and take it by faith. There is so much provision that Jesus already made available to us!  As children of the Most High God, we do not have to beg for what is rightfully ours.  When you are in [...]

Motherhood is a Lifelong Journey

Motherhood is a lifelong journey...there will be ups and downs and the downs don't mean you are failing, they mean you are human. It's the challenging seasons that show us how resilient we are and how faithful God is. My coach always says, "This is the part where you GET to be the Mom." Motherhood [...]

Need a Dose of Dopamine?

How cool is that?!  It’s a win-win situation 🙂 Even though I’m an introvert, I always try to compliment the checker at the register or waitress at a restaurant because I figure it might be the only nice thing they hear all day.  Obviously, our brain knows when it’s not genuine, so be sincere, but [...]