Ready For YOUR Beautiful Life?

Are you ready to create the most BEAUTIFUL life you can imagine?  It all begins with your thoughts.  You don’t have to keep waiting until you get the “dream job” or the “dream guy” or the “dream house”.  You can start living an ABUNDANT & BEAUTIFUL LIFE right now!  You get to stop feeling like [...]

Emotions Must Be Processed Physically

EMOTIONS are the language of the BODY and MUST BE processed PHYSICALLY Here are some tips on How to Process Emotions! #women#lifecoaching#mentalhealthadvocate#faithbasedcoaching#momcoach#homeschoolmomcoach#relationshipcoach#womenoffaith#marriagecoach#parentingcoach#christianlifecoaching#christianlifecoach#thefaithlifecoach#faithmindset#transformedlifecoaching#emotionalhealth#abundancemindset#mentalhealth#lifecoach#betransformed#healing#faithlife#wellnesscommunity#wellness#emotionalbalance#emotionalresilience#emotionscoach#midlifewomen#faithandmentalhealth

Are You A Victim or Have You Been Victimized?

Are you a VICTIM or have you been VICTIMIZED? Did you know the choice is yours? These two books by Dr. Edith Eger, an Auschwitz survivor, have been so impactful to me! They are FULL of wisdom and if you have a moment, I'll share just a small sample of the life-giving, full-of-freedom, thoughts that [...]

What if We Could Figure This Out Together?

Sometimes we've lived in survival mode for so long, that we can't even begin to picture that our life could be different. That we COULD FEEL BETTER. That we COULD HAVE MORE, BE MORE, ENJOY MORE. We've even forgotten HOW TO DREAM. It makes PERFECT SENSE. Our brain and body have been working so hard [...]

Are You Thinking it’s Too Late?

Are you thinking it's too late or too hard to change things now? I want to encourage you that it's just not true! It might FEEL true, but that's only because you've been thinking that painful thought for SO LONG and your brain has developed a "rut". Did you that ruts in your brain are [...]

Jesus Felt BIG EMOTIONS and Why We Should, Too

Jesus Felt BIG EMOTIONS and Why We Should, Too! If you grew up in a home where BIG EMOTIONS were not tolerated, were belittled, punished, or squelched, you may have trouble FEELING YOUR FEELINGS as an adult. You may have been taught to not be so emotional. Or you may have been taught by the [...]

The POWER of the PIVOT!

Recently, I accepted the fact that I was not yet reaching my intended goal and needed to pivot this season and that pivot led to yet another pivot and I feel GREAT about it! Why? Because that is the POWER of the PIVOT!!! When things don't seem to be going as "planned" don’t make it [...]

How I know God Doesn’t Take our Loved Ones

The thought that “God took my loved one” is a subtle attempt of the enemy to bring you a thought error that could cause you in your time of grief to pull away from God and His comfort instead of pressing into Him! I think some may feel a false sense of peace because they [...]

We Are Called to Love, Not Judge

We are called to LOVE, not JUDGE. Period. Whenever we find ourselves getting frustrated with someone, it's a clear sign that we've momentarily stepped OUT OF THE LOVE ZONE and into the JUDGMENT ZONE. And the reason it feels so irksome is because it was never how we were created to exist. God IS LOVE. [...]

When Did You Last Dream?

When Did You Last Dream? Did you know that your imagination is a God-given gift to your life? Having the ability to see things inwardly, in your mind or heart that are not YET visible outwardly, is a precious gift! Our dreams are the POWERFUL expression of FAITH. Because our faith is for what we [...]