Have you ever gone through a really challenging time and wished so badly that you weren't? Me, too! In fact, years ago we were really struggling in our marriage, and the predominant thought that constantly cycled through my head was, "I'm so sad. I'm so sad that this is happening. What happened to my life?" [...]
Category: Mental Wellness
Aging is a Privilege!
Aging bodies are not less than or gross or unattractive. They are beautiful, incredible machines that house our spirit man and our souls (our minds, wills, and emotions). They have carried us through seasons joyful and hard. Have stretched and grown, sometimes weak and at others strong. They have scars from battles and wrinkles from [...]
Worrying About Others?
READY to become a RECOVERING CONTROL FREAK? Life is SO MUCH SWEETER on the OTHER SIDE! Where everyone gets to be exactly who they are and bonus, YOU get to be the REAL YOU! The one God destined YOU to BE! The one who is so full of PEACE and learns how to RESIST those [...]
Ready For YOUR Beautiful Life?
Are you ready to create the most BEAUTIFUL life you can imagine? It all begins with your thoughts. You don’t have to keep waiting until you get the “dream job” or the “dream guy” or the “dream house”. You can start living an ABUNDANT & BEAUTIFUL LIFE right now! You get to stop feeling like [...]
Do Disagreements Mean Your Marriage is DOOMED?
Does disagreement in marriage mean you are doomed? I used to have this exact thought and it only created so much PAIN and FEAR within me. FEAR will always bring thoughts of punishment and energize the worst-case scenario. It made me picture that we will have an awful marriage in the future if we can't [...]
Did You Know YOU are the Hero of Your Story?
Every great story is always comprised of a Hero and a Guide. I think of Frodo Baggins and Samwise Gamgee; of Luke Skywalker and Yoda; or Dorothy Gale and Glinda the Good Witch, the Scarecrow, the Cowardly Lion, and the Tin Man. They each had to go on their own journey to discover things about [...]
I Want to Tell You Something
Just in case nobody has told you lately... YOU ARE VALUABLE. YOU ARE ENOUGH. YOU ARE LOVED. You could never be MORE VALUABLE than you ALREADY ARE because your worth and value are forever settled based on the price God paid for your heart and not on how others view you. There is not one [...]
Emotions Must Be Processed Physically
EMOTIONS are the language of the BODY and MUST BE processed PHYSICALLY Here are some tips on How to Process Emotions! #women#lifecoaching#mentalhealthadvocate#faithbasedcoaching#momcoach#homeschoolmomcoach#relationshipcoach#womenoffaith#marriagecoach#parentingcoach#christianlifecoaching#christianlifecoach#thefaithlifecoach#faithmindset#transformedlifecoaching#emotionalhealth#abundancemindset#mentalhealth#lifecoach#betransformed#healing#faithlife#wellnesscommunity#wellness#emotionalbalance#emotionalresilience#emotionscoach#midlifewomen#faithandmentalhealth
Are You A Victim or Have You Been Victimized?
Are you a VICTIM or have you been VICTIMIZED? Did you know the choice is yours? These two books by Dr. Edith Eger, an Auschwitz survivor, have been so impactful to me! They are FULL of wisdom and if you have a moment, I'll share just a small sample of the life-giving, full-of-freedom, thoughts that [...]
Intimacy in Marriage is So Much More Than Sex
Are you ready to CREATE more LOVE and CONNECTION in YOUR MARRIAGE? It starts with YOUR OWN THOUGHTS about YOUR relationship and I CAN HELP! It's NEVER TOO EARLY or TOO LATE to work on your marriage! Hit the COACH WITH ME link and let's set up a time to chat about how I can [...]
~JENNY RIEFLIN MINISTRIES~ 