Have you ever made passive aggressive comments to your adult children when they call or spend time with you about how disappointed you are in how little they call you or spend time with you? I get it. You’re hurt. You’re sad. You don’t know how you got to this place. What you crave is [...]
Category: Mental Wellness
Are You a Pastor, Church, or Ministry?
Are you a Pastor, Church, or Ministry? Would you like to have a certified Christian life coach on hand to support your church family as they navigate the challenges and stresses of life and relationships that come to all of us? Some church members find it difficult to “air their laundry” to someone who will [...]
For the Mama navigating a challenging relationship with a child
Are you challenged by your relationship with your child? I think we can all agree that God is the PERFECT parent. He carefully fashioned these two beloved children, giving them the very best of Himself and then placed them in the most beautiful, peaceful, and perfect environment where they could flourish. Every need was fully [...]
Bring the JOY back to your mothering!
Did you know that your child’s, teen's, or adult child’s behavior is a result of a feeling they don’t know how to deal with? Just like our actions come from a feeling we are having and a negative thought that is causing that feeling. We may not be able to be in their head to [...]
It ran in your family until it ran into YOU!
It ran in your family until it ran into YOU! Remember, child of God, that you have been adopted into a NEW FAMILY and you can enjoy all the benefits and privileges that come with your new lineage! There’s no such thing as a generational curse on YOU! For Christ has REDEEMED you from the [...]
God IS working ALL things together for your GOOD!
I truly believe it when the Word says that God is working ALL THINGS together for your GOOD! Yes, even with that painful situation you may be going through right now that you cannot see how that could be possible. None of us are immune to challenging times. But He has made a way for [...]
Motherhood is a Lifelong Journey
Motherhood is a lifelong journey...there will be ups and downs and the downs don't mean you are failing, they mean you are human. It's the challenging seasons that show us how resilient we are and how faithful God is. My coach always says, "This is the part where you GET to be the Mom." Motherhood [...]
Need a Dose of Dopamine?
How cool is that?! It’s a win-win situation 🙂 Even though I’m an introvert, I always try to compliment the checker at the register or waitress at a restaurant because I figure it might be the only nice thing they hear all day. Obviously, our brain knows when it’s not genuine, so be sincere, but [...]
Your Spouse is Not Your Enemy
Ever find yourself in a difficult season in your marriage? It can be so tempting to see your spouse as your enemy! But you must consistently remind yourself of who the real enemy is and remember that you and your spouse are a team against Satan and his schemes of division! And more importantly, remind [...]
Ever feel embarrassed when your child is having a tantrum? What to do…
Do you find yourself getting flushed and embarrassed when your kid is having a tantrum in a public place? We’ve all been there, Mama! Hang in there! The main reason we feel embarrassed is that we are making it mean something about us! That we must be a bad mom because we can’t control our [...]