What’s Your Favorite Emotion to Feel?

Did you know that your thoughts create the chemicals in your brain to signal the emotions you get to feel? Definitely makes you more intentional about your thoughts, right? I LOVE to think thoughts of LOVE & JOY because I AM the one who gets to FEEL those emotions in MY body! It’s quite magical [...]

Mining for Gratitude

Frustrations are usually surface level…it doesn’t take much effort to point them out and to even vent about them to others. I was extremely frustrated by something going on in my world yesterday. Even vented to my hubby about it and of course because he loves me he assured me that I was justified in [...]

Are You Ready For A Fresh Start?

There's nothing like a new season approaching to get your wheels turning. It's a new beginning. A fresh start is right around the corner. It feels like anything is possible, and the truth is, it is. Maybe you've been through a tough season, or a string of tough seasons back to back and frankly, you're [...]

When You Tell Yourself You’re Not Interested in Sex

I showed my husband the title of this new post and his response was “What? Why would you ever tell yourself that? God created us to want sex.” But, I’m sure you’ve been there, Sis. I have, too. Because we all have human brains that try to convince us of things that are just not [...]