In a world overflowing with AI, endless scrolling, and constant distractions, being fully present with another person has become one of the greatest gifts we can receive. It may seem like a luxury. But it's not. It's a necessity. As moms of adult children, we often carry burdens that few people truly understand. We pray. [...]
Tag: transformed life coaching
Presence Changes Everything
AI can’t give you what the presence of a coach can. Have you ever asked ChatGPT for advice about your marriage or mothering? What did it tell you? It may have seemed to make sense intellectually but it didn’t create the lasting change you are desiring. Why? Because you are not an intellect. You are [...]
What If The Work Was OURS All Along?
Challenges are what make us strong. If a baby is never allowed to crawl, to explore, to fall again and again how will they learn to walk? How will they learn to develop their muscles and their confidence in their own ability? We are growing right alongside our children, no matter how old we are [...]
Ever Felt Like the Only Thing You Can Do is Pray? Me, too! And Praise God!
As moms of adult children we can either worry for them or war over them 🙏🏻🙌🏻 From the moment we learn that our children are growing in the womb, the temptation to worry rears its head. As a woman, that knowledge becomes the first thing you think of upon waking and the last thing before [...]
Is Marriage Meant to Make Us Happy?
If you're ready for REAL change, it begins by working on YOU. The definition of a healthy marriage is not one that never had any issues to overcome and was always navigated perfectly, but one that had issues that you learned to OVERCOME and became stronger and healthier at. What if I told you your [...]
Is Motherhood Over Once Our Children Are Grown? What Happens Next?
READY TO UPLOAD THE LATEST VERSION OF YOU?! I'D BE HONORED TO HELP. I LOVE HOLDING SAFE SPACE FOR MID-LIFE MAMAS, JUST LIKE YOU. MOTHERHOOD IS HOLY WORK ❤️ GO TO http://www.jennyrieflin.com or send me a DM today to set up your FREE 45-Minute DISCOVERY CALL to learn about COACHING TOGETHER. YOU'VE GOT THIS, DEAR [...]
Keep Calm and Mom On
We hold sacred space for our children every single day. Are you ready to have ME hold space for YOUR mama heart? Whether you are parenting toddlers, teens, or have grown children like me, you have 100% responsibility for YOUR experience of YOUR motherhood. Let's get you some support so you, too, can confidently say, [...]
What if LOVE is the Answer?
What if my only job was to LOVE? It seems my focus would then shift to MYSELF and keeping MYSELF within the bounds of my TRUE SELF. The one which was produced IN ME, by the power of the Holy Spirit at the new birth. The old has PASSED AWAY and I am now a [...]
Ready to REST and INVEST?
The high value of having a coach is to have someone in your life who can see YOU being YOU! Somebody you don’t have to perform a function for. Somebody that you don’t have to be a wife for, or a mother for, or a leader for, or an employee for, or a child for. [...]
What Slow Motherhood Does to You
Slowing down allows time and presence to see the beauty and sweetness in the ordinary moments. When you realize the ordinary moments are actually opportunities to be seen as extraordinary, your brain releases chemicals of oxytocin, dopamine, endorphins, and serotonin. They wash over you, lowering cortisol and relaxing you. Hugging and snuggling your littles releases [...]