What’s Your Favorite Emotion to Feel?

Did you know that your thoughts create the chemicals in your brain to signal the emotions you get to feel? Definitely makes you more intentional about your thoughts, right? I LOVE to think thoughts of LOVE & JOY because I AM the one who gets to FEEL those emotions in MY body! It’s quite magical [...]

Are you a REACTOR or a CREATOR?

The words REACTOR & CREATOR are made up of the same seven letters!Stop being a reactor and instead be a creator! You can choose to stop reacting to the things in your life and you can shift into creating exactly what you want for your life. You have that power within you because we are [...]

Everything God is Ever Going to Do For Me He’s ALREADY Done?!

Everything I need God to do He has already done! Wait! What? How can that be? It’s already done? Yep! Because Jesus cannot and will not go back to the cross. It was finished. Your forgiveness, done. Your redemption, done. Your physical healing, done. Your provision, done. Your peace, done. Your joy, restored. But I’m [...]

I WILL Give Thanks

Is it possible to be GRATEFUL and DISAPPOINTED at the same time? Is it possible to feel THANKFUL and SAD? Sure it is. We are complex beings with complex inner workings created by a magnificent God. On a day like Thanksgiving you may be tempted to feel shame if you are not all exuberant with [...]

JOY is God’s Powerful Prescription for You!

Ever been at a hard place in your life and felt guilty for momentarily feeling joy and happiness because of this one huge thing you are still grieving? Me, too. To be honest, some days I'm still there. And you know what? That's okay. Grief often comes in waves and when they no longer hit [...]

When You Tell Yourself You’re Not Interested in Sex

I showed my husband the title of this new post and his response was “What? Why would you ever tell yourself that? God created us to want sex.” But, I’m sure you’ve been there, Sis. I have, too. Because we all have human brains that try to convince us of things that are just not [...]

What’s Your Super Power?

There are so many myths about life coaching. Isn’t it just for celebrities and professional athletes or multi-millionaire CEO’s? Do I really need to pay someone to help me with my issues? Truth is you’ve most likely already hired a “coach” and just didn’t realize it. That gym membership with the personal trainer, the algebra [...]

Calling All Mamas!

As a former stay-at-home and veteran homeschool mama, I know full well that as mamas, WE set the tone for our homes and even our kids attitudes. When we are excited about something it stirs their excitement! Living in the northeast, where nice weather is fleeting, summertime with my kiddos was always so fun, as [...]

Our Ability to Love Others Has Nothing to Do With Them

Did you know that Christ's ability to love us has nothing to do with us? And because we now have that same kind of love inside of us, our ability to love others has nothing to do with them! This is such good news, friends! It frees others from trying to earn our love by [...]

Transformed Life!

There are so many myths about life coaching. Isn't it just for celebrities and professional athletes or multi-millionaire CEO's? Do I really need to pay someone to help me with my issues? Truth is you've most likely already hired a "coach" and just didn't realize it. That gym membership with the personal trainer, the algebra [...]