Remind Yourself that You’ve Survived!

Sometimes when I'm going through a difficult time, I like to take some deep breaths and remind myself, that I have survived all of my hardest and darkest days. I'm still here. It's really a testament of God's faithfulness and goodness to me! I don't know where I'd be without Jesus. And the last few [...]

Free To Choose

You've probably heard it said that life is 10% what happens to you and 90% how you respond to it. And how we respond is usually how our brains have been wired to respond. One of the most important things my life coach taught me was that our THOUGHTS will ALWAYS create our RESULTS. Not [...]

Are You Ready For A Fresh Start?

There's nothing like a new season approaching to get your wheels turning. It's a new beginning. A fresh start is right around the corner. It feels like anything is possible, and the truth is, it is. Maybe you've been through a tough season, or a string of tough seasons back to back and frankly, you're [...]

When You Tell Yourself You’re Not Interested in Sex

I showed my husband the title of this new post and his response was “What? Why would you ever tell yourself that? God created us to want sex.” But, I’m sure you’ve been there, Sis. I have, too. Because we all have human brains that try to convince us of things that are just not [...]

Let’s Chat!

Are you a mom of littles who is so passionate about mothering them well but also afraid to admit you feel burnt out? I CAN HELP! Are you an empty-nester (or almost) and feel stuck in the thought loop of "what's next" because you haven't allowed yourself to keep dreaming about all that God has [...]

Transformed Life!

There are so many myths about life coaching. Isn't it just for celebrities and professional athletes or multi-millionaire CEO's? Do I really need to pay someone to help me with my issues? Truth is you've most likely already hired a "coach" and just didn't realize it. That gym membership with the personal trainer, the algebra [...]