How cool is that?! It’s a win-win situation 🙂 Even though I’m an introvert, I always try to compliment the checker at the register or waitress at a restaurant because I figure it might be the only nice thing they hear all day. Obviously, our brain knows when it’s not genuine, so be sincere, but [...]
Category: Thought life
Do You Feel Like You Are Failing As A Mom Some Days? Me, too!
Having Compassion for Your Spouse’s Inabilities
Part of marriage (or any relationship for that matter) is understanding that your spouse is not always going to be running at full capacity. Life hits us each a little differently and usually when one of you is weak, the other is strong. But sometimes both of you will be feeling weak, and that's ok, [...]
Our Children Are Not Responsible For Our Feelings
Our children are not responsible for our feelings. Neither is anyone else for that matter. We create our feelings every single day with our own thoughts. Sometimes we say, "Well, they said ______________ and THAT made me feel ___________________." But in reality, nobody has the power to make us feel anything but us. We get [...]
No Sugar Living! Healing at the Cellular Level!
For much of my life I was addicted to cereal. Since fasting in January I stopped eating breakfast all together and only liquids till lunchtime and my digestion has been so much better. Some days I allow myself a mid-morning snack to break-fast and this no sugar, grain free option has been a good way [...]
Curiosity is My New Favorite Emotion!
Curiosity is becoming my new FAVORITE emotion! It’s such a mindset SHIFTER because it immediately takes the focus off of YOU & puts it on the other person! Your brain begins to ask questions like, “I wonder what’s going on with them?” And, “I wonder what they must be feeling to make them say that [...]
Mama declarations to speak over yourself
Mama's in all the care you give each day, don't forget to take care of yourself! Press into Jesus, and the Word, and rest in His goodness. For when you feel weak, that means you qualify for HIS strength! Feed on and declare the Word over your life!  #momlife#momcoach #parentingcoach#lifecoachingforwomen#christianmoms #Christianwomen#rest #declarations #motherhood#emotionalresilience#emotionalwealth #emotionalhealth#parenting #motheringwell #children#Bible #wordofGod #takeabreath#selfcare #speaktheword #prayer#transformedlifecoaching#transformedlifecoach#renewingthemind #faithmindset#faithmindsetcoach
Even God knew when to rest :)
Make lots of opportunities for rest & reset throughout your day, Mama. Because keeping the tiny humans alive is sometimes exhausting. Even God knew when to rest 🙂 Notice I said MAKE, because some days it must be intentional or it just won’t happen. When we push ourselves to keep going, keep cleaning, keep working when we [...]
Happy Wife, Happy Life…Really?
I'm sure you've heard these common phrases, "HAPPY WIFE, HAPPY LIFE" & "If Mama ain't happy, nobody's happy." But I've been thinking about why such phrases irk me a bit and really seem like a myth. And in all honesty, downright selfish. I'm as guilty as the next wife/mama in times past making everyone in [...]
Don’t Give Up! God Will Fight For Your Marriage!
30 years ago today, Valentine's Day, we had our first date. 3 years ago the enemy tried to steal him away from me. Did you know we have an enemy in this life? He hates strong marriages and detests healthy families. Insecurity, confusion, and division, all stem from fear. It's the only card he's got. [...]
~JENNY RIEFLIN MINISTRIES~ 