No Sugar Living! Healing at the Cellular Level!

For much of my life I was addicted to cereal.

Since fasting in January I stopped eating breakfast all together and only liquids till lunchtime and my digestion has been so much better.

Some days I allow myself a mid-morning snack to break-fast and this no sugar, grain free option has been a good way to get more berries into my diet.

Did you know that blueberries are one of the healthiest things you can eat and that eating them every day shuts down sugar cravings?! I’m in my third month of no sugar and the dopamine of feeling good is so much better than the dopamine of eating sweets ❤️ Healing at the cellular level has never tasted so sweet!

#blueberries #foodcravings #sugarcravings #nosugar #wholefoods #cleaneating #gettingstronger #gettinghealthy #healthythoughts #guthealth #gutmicrobiome #gutreset #90daychallenge #90daygoals #healing #mindset #faithmindset #abundancemindset #fearfullyandwonderfullymade

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