With my personal coach’s program we do cycles of 90-day goals…but more important than the goal are the thoughts I will need to be thinking to generate the feelings that will drive my action toward the goal I have. My current 90-day goal is To Create More Connection With My Husband! So, what that looks [...]
Category: Mental Wellness
This is just for NOW, not FOREVER!
This is a phrase that has personally helped me through some very challenging days. Sometimes you have to take a deep breath and tell yourself, everything is going to be ok. This is just for NOW, not FOREVER! You won't always feel this way. It's temporary. It's a season and seasons do change. Joy comes [...]
The You That You Became
Can you love and appreciate the you that you became when you were in survival mode? She took care of you the best she could. Sometimes when we are on the other side of a crisis, some old feelings can try to surface. You find yourself feeling frustrated or upset that you are even feeling [...]
Are You Challenged By Your Relationship With Your Adult Child?
Have you ever made passive aggressive comments to your adult children when they call or spend time with you about how disappointed you are in how little they call you or spend time with you? I get it. You’re hurt. You’re sad. You don’t know how you got to this place. What you crave is [...]
Are You a Pastor, Church, or Ministry?
Are you a Pastor, Church, or Ministry? Would you like to have a certified Christian life coach on hand to support your church family as they navigate the challenges and stresses of life and relationships that come to all of us? Some church members find it difficult to “air their laundry” to someone who will [...]
For the Mama navigating a challenging relationship with a child
Are you challenged by your relationship with your child? I think we can all agree that God is the PERFECT parent. He carefully fashioned these two beloved children, giving them the very best of Himself and then placed them in the most beautiful, peaceful, and perfect environment where they could flourish. Every need was fully [...]
Bring the JOY back to your mothering!
Did you know that your child’s, teen's, or adult child’s behavior is a result of a feeling they don’t know how to deal with? Just like our actions come from a feeling we are having and a negative thought that is causing that feeling. We may not be able to be in their head to [...]
It ran in your family until it ran into YOU!
It ran in your family until it ran into YOU! Remember, child of God, that you have been adopted into a NEW FAMILY and you can enjoy all the benefits and privileges that come with your new lineage! There’s no such thing as a generational curse on YOU! For Christ has REDEEMED you from the [...]
God IS working ALL things together for your GOOD!
I truly believe it when the Word says that God is working ALL THINGS together for your GOOD! Yes, even with that painful situation you may be going through right now that you cannot see how that could be possible. None of us are immune to challenging times. But He has made a way for [...]
Motherhood is a Lifelong Journey
Motherhood is a lifelong journey...there will be ups and downs and the downs don't mean you are failing, they mean you are human. It's the challenging seasons that show us how resilient we are and how faithful God is. My coach always says, "This is the part where you GET to be the Mom." Motherhood [...]
~JENNY RIEFLIN MINISTRIES~ 