How cool is that?! It’s a win-win situation 🙂 Even though I’m an introvert, I always try to compliment the checker at the register or waitress at a restaurant because I figure it might be the only nice thing they hear all day. Obviously, our brain knows when it’s not genuine, so be sincere, but [...]
Tag: Healing
Your Spouse is Not Your Enemy
Ever find yourself in a difficult season in your marriage? It can be so tempting to see your spouse as your enemy! But you must consistently remind yourself of who the real enemy is and remember that you and your spouse are a team against Satan and his schemes of division! And more importantly, remind [...]
Let Go & Be FREE!
The prison door is always open for us, but we must choose to walk through! When things have been one way for so long, the familiarity can cause a strange sense of false comfort. You get used to being in a constant state of fight or flight or survival mode. But we cannot heal without [...]
Having Compassion for Your Spouse’s Inabilities
Part of marriage (or any relationship for that matter) is understanding that your spouse is not always going to be running at full capacity. Life hits us each a little differently and usually when one of you is weak, the other is strong. But sometimes both of you will be feeling weak, and that's ok, [...]
No Sugar Living! Healing at the Cellular Level!
For much of my life I was addicted to cereal. Since fasting in January I stopped eating breakfast all together and only liquids till lunchtime and my digestion has been so much better. Some days I allow myself a mid-morning snack to break-fast and this no sugar, grain free option has been a good way [...]
Curiosity is My New Favorite Emotion!
Curiosity is becoming my new FAVORITE emotion! It’s such a mindset SHIFTER because it immediately takes the focus off of YOU & puts it on the other person! Your brain begins to ask questions like, “I wonder what’s going on with them?” And, “I wonder what they must be feeling to make them say that [...]
You Can Have What You Say! So, What Are You Saying?
Did you know that you can have what you say? So, what are you saying? What if I told you that it was Jesus who said this, not me? "Whosoever shall SAY unto this mountain, be thou removed and be thou cast into the sea, and shall not doubt in his heart, but shall BELIEVE [...]
Remind Yourself that You’ve Survived!
Sometimes when I'm going through a difficult time, I like to take some deep breaths and remind myself, that I have survived all of my hardest and darkest days. I'm still here. It's really a testament of God's faithfulness and goodness to me! I don't know where I'd be without Jesus. And the last few [...]
What’s Your Favorite Emotion to Feel?
Did you know that your thoughts create the chemicals in your brain to signal the emotions you get to feel? Definitely makes you more intentional about your thoughts, right? I LOVE to think thoughts of LOVE & JOY because I AM the one who gets to FEEL those emotions in MY body! It’s quite magical [...]
Are you a REACTOR or a CREATOR?
The words REACTOR & CREATOR are made up of the same seven letters!Stop being a reactor and instead be a creator! You can choose to stop reacting to the things in your life and you can shift into creating exactly what you want for your life. You have that power within you because we are [...]
~JENNY RIEFLIN MINISTRIES~ 