How do you lose 20 lbs.? You do it 2 lbs. at a time. How do you save $2k, you do it $20 at a time. How do you change your sleep habits or your diet or your marriage or your life? In small doable steps! Have you ever felt so overwhelmed about a change [...]
Tag: Parenting
Meet YOUR Coach!
Have you ever said, "I'm so tired. I'm so tired of trying and not succeeding! Things will never change. I guess I just have to accept it?" I like to think of myself as a "Faith-preneur"! I’m a faith mindset coach! Step into The Faith Lab with me. If what you’re thinking causes you pain, [...]
How Do We Do Anything in Life?
How do we do anything in life? We decide to. First and foremost, anything we’ve ever accomplished began with a decision. And EVERY decision we make is based upon how we think that decision is going to make us FEEL! Want to be a more patient mom of little ones? You decide to. Want to [...]
It’s Time to LET GO!
Letting go of old thought patterns, pain, and fear can seem more uncomfortable than keeping them close. We get better at it when we welcome the discomfort and choose to believe there’s a better way. To the natural mind it seems like letting go of unforgiveness is not taking care of yourself, but it’s really [...]
Are You Ready to Work on YOU?
Are you satisfied where you are? You are not the author of your story as some say. God is the Author and you are the heroine! No matter where you are on your journey just remember it’s not the end of the story. God always knew this would be a chapter, but it’s not the [...]
5 Quick Ways To Release Stress
These are just some quick tips to help you reset when feeling stressed throughout your day. Life is stressful. But if you are feeling like you are stuck in a cycle of stress and it keeps coming back around and you're feeling emotionally exhausted, please reach out. I have been there and I now coach [...]
Ever Feel Stuck in SADNESS? Me, too, and I CAN HELP!
Years ago I went through a very challenging time. For months and months, my predominant thought was I’M SO SAD. And you know what that created on the inside of me? Yep, SADNESS! Is it okay to feel sad? Sure. It is a healthy emotion when we’ve gone through something really difficult or things didn’t [...]
We Are A 3-Part Being!
It's important to remind ourselves that we are spirit beings, created in the same class of being as God, our Father and that we possess a soul, which is made up of our mind, our will, and our emotions, and that we live in a physical body. It's just how we are able to interact [...]
I See You, Mama
If you're ready to BE TRANSFORMED into the HIGHEST version of YOU, hit the Coach With Me link and fill out the form to set up a call and we can then chat about how I help Mamas get FREE! Being a mom is one of the hardest jobs on the planet, but I can [...]
How to Navigate the Semi-Empty Nest
Remember when your child moved in and out of wanting to still be a baby and wanting to be a big kid? Sometimes they wanted to crawl up and snuggle you or get your loving care when they got a boo-boo and at times they wanted to begin to take care of themselves? It’s part [...]
~JENNY RIEFLIN MINISTRIES~ 