Let’s Get to Know Each Other

Hello, there! I'm Jenny! Nice to meet you 🙂 A little about me for those of you who may be new here: I am the blessed wife to Chad, for almost 30 years, and mama to two amazing adult children, Landon, and Cosette. I love my life in western/upstate NY where my husband was born [...]

Want to Make the New Year Your BEST Year?

Have you ever wished you had someone who would listen? Someone who would be, not on your side, but on your team? Someone who, without judgment, would faithfully be there to help you sort through all the thoughts, feelings, and circumstances you are carrying into yet another year? Someone who could BELIEVE in YOU, even [...]

On the 9th Day of Christmas!

Did you know that you are NOT your emotions? Whenever we hear ourselves saying things like "I am sad," "I'm so frustrated," or "I'm so anxious," it's the perfect cue from our brains to PAUSE and think about what we are really saying. And ask ourselves, "Is that true?" And then we can change those [...]

Do You Think Highly of Yourself?

I read an article today that spoke of all the ways you can show your employees that they are valued. It stated that when people FEEL VALUED they are more likely to do MORE than what is expected of them. And that their employees' HAPPINESS comes from feeling VALUED and not just EMPLOYED. While this [...]

Black Friday/Cyber Monday Coaching SALE!

BLACK FRIDAY SALE!!! Hey Friends! Just jumping on here real quick to let you know about an amazing opportunity! I am currently running a Black Friday/Cyber Monday Coaching SALE! Have you ever wanted to see what it would be like to coach one-on-one BEFORE you make a bigger investment? Now’s your chance! For just $99 [...]

Ask A Coach

Have you ever wanted to Ask A Coach a question?Now's your chance 😉The holidays are coming and that fact can leave some feeling anxious about how they should handle certain conversations.Or perhaps you have something you'd like to know about how coaching works.Comment BELOW if you have a question, if you're dealing with a challenging [...]

Why Not Start Your New Year NOW?

If nothing changes, nothing will change. Want to start the New Year NOW? January will come regardless, but what if you could be in a completely new place by then and start the New Year with energy, peace, and JOY? Are you ready to invest in yourself and start coaching with me? Reach out today! Hit [...]

Are YOU Ready to Start Feeling Better?

How would you rate the health of each of your relationships from 1-10? A relationship is a connection, association, or involvement between TWO ENTITIES. We are in relationship with our spouse, children, parents, siblings, co-workers, friends, etc... But have you ever stopped to think about the health of your relationship with your body, your mind, [...]

Long Term VS Short Term Pleasure

My addiction to sugar began very early with one of my first sentences as a toddler being, "Candy Mum, PLEASE!" As my father grew up with parents who worked at a bakery, dessert at the end of each meal became a tradition that he carried into our family as well. By the time I was [...]

Babies Don’t Keep

My love affair with babies began when I was just a babe myself. As number four in birth order out of five children, I adored the opportunity as a toddler to "mother" my younger brother (much to his chagrin as he cried loudly upon hearing that Mommy said I could be his very own little [...]