Do You Want to Start the New Year a Little Bit Healthier? These are a few of my FAVORITE NON-TOXIC CLEANING PRODUCTS that I CAN'T LIVE WITHOUT! Over the years I have slowly been clearing my house of toxic chemicals; from foods to fragrances to cleaning supplies that are filled with substances that disrupt the [...]
Category: Healing
On the 10th Day of Christmas!
Notice that I said "overeat" because there's nothing wrong with having a treat now and then. After all, that's the definition of a treat. It's not an everyday staple. We don’t overeat and binge on sugar or snacks because we have a sugar or salt addiction, we often do it because we haven’t learned to PROCESS [...]
On the 9th Day of Christmas!
Did you know that you are NOT your emotions? Whenever we hear ourselves saying things like "I am sad," "I'm so frustrated," or "I'm so anxious," it's the perfect cue from our brains to PAUSE and think about what we are really saying. And ask ourselves, "Is that true?" And then we can change those [...]
On the 3rd Day of Christmas!
On the 3rd Day of Christmas... Forgive. Don't bring "un-forgiveness" into the season. It will only rob you of your peace. "But you don't know what they did!" Doesn't matter. "But isn't that letting them "off the hook?" Is it? Perhaps it's letting YOU off the hook. From the pain in your heart that YOU [...]
BREAKTHROUGH Happens When We PRAISE!
Coming off the heels of an incredible worship night at church has got me reflecting on the importance of PRAISE. It is right to go to our Father in prayer and make our requests known to Him. The Bible says, "You have not because you ask not." James 4:2 Jesus said, "Whatever you ask in [...]
Happy Monday, Mamas!
Happy Monday, Mamas! Isn’t this so true? Motherhood is that labor of love that never ends, no matter how old our children are ❤️🥰 If they are nearby right now, squeeze them. If they are far call, text, write, or pray for them, but let them know as often as you can how much you [...]
Why Not Start Your New Year NOW?
If nothing changes, nothing will change. Want to start the New Year NOW? January will come regardless, but what if you could be in a completely new place by then and start the New Year with energy, peace, and JOY? Are you ready to invest in yourself and start coaching with me? Reach out today! Hit [...]
Are YOU Ready to Start Feeling Better?
How would you rate the health of each of your relationships from 1-10? A relationship is a connection, association, or involvement between TWO ENTITIES. We are in relationship with our spouse, children, parents, siblings, co-workers, friends, etc... But have you ever stopped to think about the health of your relationship with your body, your mind, [...]
Which Report Are YOU Believing?
Have you ever heard someone say that they are going back to the doctor, but that they are "believing for a good report?" Or they may even ask you to pray and believe with them for a "good report." While this may sound good, it's a subtle error that could be holding them back from [...]
Do Your Prayers Seem to Go Unanswered?
At times it may seem like we are not being heard. Just like at other times it may seem like we can't hear God. But, the Word teaches us in 1 John 5:14, 15 that we can have CONFIDENCE that when we pray according to His will, He does HEAR US! And if He hears [...]
~JENNY RIEFLIN MINISTRIES~ 