Are You Struggling With Your Grown Children?

As Mamas we tend to read all the baby books and then we get in the groove of parenting and life with little ones who very quickly become school-aged kiddos and before we know it they are grown. But very often we find ourselves in the empty nest and wondering exactly why our adult child [...]

What’s the Value of Having a Coach? Nobody Better Supports Women Than Another Woman.

The high value of having a coach is to have someone in your life who can see YOU being YOU! Somebody you don’t have to perform a function for. Somebody that you don’t have to be a wife for, or a mother for, or a leader for, or an employee for, or a child for. [...]

Are You Disconnected From Yourself?

When we are feeling upset, sad, or lonely, it's so easy to try to find things that will take our mind off of it. We get on social media and begin to scroll and before we know it hours have flown by. Or we try to ignore the loneliness by binging something on TV until [...]

Want Help With Toddler Meltdowns?

Being a Mama is my favorite job title, yet the hardest job EVER! While our children are growing up, so are we. Our children learn more by what they SEE us do than by what they HEAR us say. It's a huge responsibility and can sometimes be overwhelming. Want to learn how to regulate YOUR [...]

How Can HURT & HOPE Go Together?

What if this were true? What if in your BIG, BEAUTIFUL heart, you could allow the space for both? Because we, especially as women, find it more difficult to compartmentalize things. The chores, the to-do lists, the conversations, and even the things we are going through. We may busy ourselves with things, good things, things [...]

What I Help With #2

I HELP women just like YOU every single day with issues like this one and so much more because we are multi-faceted, right? Ready to get the support YOU NEED and DESERVE so you can start enjoying EVERY AREA OF YOUR BEAUTIFUL LIFE? Hit the COACH with ME link today, fill out the INTEREST FORM [...]

Beautiful Reminders

Some days we need some reminders, am I right? Keep Going! You're getting closer every day. Even on the days when you feel like quitting. Don't quit. That's just your body telling you that you need a break. To regroup. Rest. Reset. And try again. You're not FAILING. You're LEARNING! Love you! XO, Coach Jenny

Why Midlife Can Be Your Favorite Season Yet

There’s something so MAGICAL about midlife women! It’s a season like no other where there is a new sense of freedom to pursue dreams long kept hidden in your heart. Maybe you find yourself in the empty nest (or close to it) and you find yourself a little lost.  There’s no better gift you can [...]

Have You Tried Everything?

Feeling like it’s no use, that you’ve tried everything and your relationship with your child, spouse, parent, or sibling is still not changing? What if you haven’t tried EVERYTHING? What if you got the help of someone outside of the situation, who has fresh eyes and ears and is trained to get to the root [...]

Pray God’s Word

Whenever we pray, we ought to be praying in line with God's Word. If you want to pray the perfect will of God, pray His Word. In fact, He LOVES it when we have His Word in our mouths. (Psalm 81:10 "Open your mouth wide and I will fill it.") Because then He has something [...]