Dear Midlife Mamas, Perhaps the nest is empty and I know it feels like it's over, but truly it's not. When it feels hard why do we insist on doing it alone? We hold so much as Mamas. We are the sacred keepers of hearts. We are the dream launchers. We are the habit trainers. [...]
Tag: midlife
Creating Desire
You may think my life must be perfect. But I will tell you that it's definitely not. There are some things I wish were different. There are things I'm believing God for. BIG THINGS. But I've learned that I cannot wait till everything is "perfect" in order for me to enjoy my life. God is [...]
Want to Make the New Year Your BEST Year?
Have you ever wished you had someone who would listen? Someone who would be, not on your side, but on your team? Someone who, without judgment, would faithfully be there to help you sort through all the thoughts, feelings, and circumstances you are carrying into yet another year? Someone who could BELIEVE in YOU, even [...]
Are YOU Ready to Start Feeling Better?
How would you rate the health of each of your relationships from 1-10? A relationship is a connection, association, or involvement between TWO ENTITIES. We are in relationship with our spouse, children, parents, siblings, co-workers, friends, etc... But have you ever stopped to think about the health of your relationship with your body, your mind, [...]
Are You Celebrating Your Progress?
Have you noticed how much you've changed? Have you noticed that you are handling your situation better than you would have in the past? Just the increase in awareness of your current emotional state and the thoughts that have caused it is something to be celebrated. You are no longer a victim of your feelings. [...]
How Can HURT & HOPE Go Together?
What if this were true? What if in your BIG, BEAUTIFUL heart, you could allow the space for both? Because we, especially as women, find it more difficult to compartmentalize things. The chores, the to-do lists, the conversations, and even the things we are going through. We may busy ourselves with things, good things, things [...]
Why Midlife Can Be Your Favorite Season Yet
There’s something so MAGICAL about midlife women! It’s a season like no other where there is a new sense of freedom to pursue dreams long kept hidden in your heart. Maybe you find yourself in the empty nest (or close to it) and you find yourself a little lost. There’s no better gift you can [...]
Shop For the Body You Have
There will be lots of sales this weekend. Maybe amidst all the back-to-school supplies you'll be purchasing for your kiddos, you'll see a thing or two that you just can't pass up for yourself, dear Mama. If I could give you one piece of advice... Shop for the body you HAVE RIGHT NOW. And not [...]
When You’ve Forgiven, but Painful Thoughts Keep Coming Around
As always, I hope this is helpful, friends ❤ ~Be Blessed, Jenny xoxo #forgiveness #compassion #love #forgivingothers #relationships #relationshipcoach #relationshipcoaching #marriagecoach #marriagecoaching #parentcoach #parenting #children #family #familycoach #familycoaching #marriageandfamily #women #lifecoaching #faithbasedcoaching #momcoach #homeschoolmomcoach #thelovecoach #momcoaching #momsupport #emotionalbalance #emotionalresilience #emotionscoach #midlifewomen #faithandmentalhealth #transformedlifecoaching
Have You Tried Everything?
Feeling like it’s no use, that you’ve tried everything and your relationship with your child, spouse, parent, or sibling is still not changing? What if you haven’t tried EVERYTHING? What if you got the help of someone outside of the situation, who has fresh eyes and ears and is trained to get to the root [...]
~JENNY RIEFLIN MINISTRIES~ 