Who You LONG to Be Is Really Who You ARE!

When you long to be different and show up in a different way in your relationships, that is who you REALLY ARE! That person you long to be is your TRUE SELF wanting to break forth! As a coach, I help women get FREE from guilt, shame, and regret for how they’ve shown up in [...]

Hey There!

There are many different types of coaches out there, but if you’re looking for a coach that has a firm foundation of the Word and the Spirit to come alongside you, I’m your girl! You know, the prayer of agreement is so powerful! Jesus said in Matthew 18:19 "Again I say to you, that if [...]

What Do YOU Want?

What Do You Want? Do you love that scene from The Notebook, too? The one where Noah is grilling Allie with the question, "What Do YOU want? Not what he wants, or I want, or what they want, but WHAT DO YOU WANT?!" When was the last time that you allowed yourself to ask What [...]

Hey There, September!

Hey There, September! I’ve always LOVED that back-to-school feeling that others seem to dread 😉 Even though my homeschooled kiddos are now grown and graduated, I still get tempted to buy new notebooks, journals, pens, and books. Well, my love of buying classic literature and children’s books to add to my library is a habit [...]

Life Should Be Something We CREATE!

Life shouldn’t be just something that happens TO you, but rather something you create with the help of the Holy Spirit who lives IN you! We all have the creative power we need on the inside of us because we ourselves were created in the image of God. We have His creative nature in our [...]

Middle-age Puberty? Is it a thing?

So, I turned 50 in July and I think turning 50 is my new fave! I know it may sound strange, but I've always loved getting older. It might have to do with being one of the younger ones in my large family and always wanting to be like the "big kids." Of course, I [...]

MOVE YOUR BODY!

My favorite pre-workout drink. Athletic Greens in my new favorite cup! I didn't always like working out. I'd much rather curl up with a book and a cup of tea  But we know that moving our body is so good for us, not just physically, but emotionally, and mentally as well. There were many years [...]

Why We Need to Stop Parenting Our Adult Children

As humans, we are a being that requires nurturing and care throughout our lives. Obviously, when we are babies and children the care of all our needs is provided by a parent or parental figure in our lives. But as we mature, in the teen years, we begin the slow progression of learning to care [...]

It’s Time to Retell Your Story

What's the first thing that comes to mind when you're asked about a painful story in your past? A breakup, a loss, an abandonment, a betrayal? It's time to RETELL your story! We all have different stories in our lives that we have told over and over and over again. We’ve told the same story [...]

You Don’t Have to Feel the Same to Be in Unity

They say your sibling relationship is likely the longest one you will have on earth. Longer than your parents, spouse, or your own children, you will have walked the earth the longest with your siblings. It's important to remember that while you've known each other the longest and went through a large chunk of your [...]