Teaching Emotions to Children

Did you know that for the first many months of an infant's life, they do not realize that they are a separate person than their mother? Even though they are no longer in the womb, it takes quite some time for them to understand that they will eventually function in a separate capacity. Their survival [...]

Are You Celebrating Your Progress?

Have you noticed how much you've changed? Have you noticed that you are handling your situation better than you would have in the past? Just the increase in awareness of your current emotional state and the thoughts that have caused it is something to be celebrated. You are no longer a victim of your feelings. [...]

Are They a Narcissist? Let’s Break it Down?

Are They A Narcissist? Let's Break it Down In this day where catchphrases are constantly thrown around, we must be careful not to mislabel others. In fact, it's not our place to label people at all. We will be held accountable for the words we speak over people. (Matt.12:36) If we have spoken wrongly over [...]

What Are You Thinking?

We know the Word says in Proverbs 23:7 “For as a man thinks in his heart, so is he.” If we believe that this verse is TRUE, it proves how POWERFUL our OWN THOUGHTS really are! And that the results we are currently having in how we experience our own life are more in our [...]

Are You Thinking it’s Too Late?

Are you thinking it's too late or too hard to change things now? I want to encourage you that it's just not true! It might FEEL true, but that's only because you've been thinking that painful thought for SO LONG and your brain has developed a "rut". Did you that ruts in your brain are [...]

Let’s Chat!

Are you a mom of littles who is so passionate about mothering them well but also afraid to admit you feel burnt out? I CAN HELP! Are you an empty-nester (or almost) and feel stuck in the thought loop of "what's next" because you haven't allowed yourself to keep dreaming about all that God has [...]

Need A Reboot?

It's been a busy couple weeks of nanny life. One of my little guys has had an appointment at the house two mornings a week and we were in the car two hours each afternoon for a drop-off/pick-up science camp in the city for my big guy. Carting a toddler and a preschooler means implementing [...]