When you long to be different and show up in a different way in your relationships, that is who you REALLY ARE! That person you long to be is your TRUE SELF wanting to break forth! As a coach, I help women get FREE from guilt, shame, and regret for how they’ve shown up in [...]
Tag: Marriage
It’s Time to Retell Your Story
What's the first thing that comes to mind when you're asked about a painful story in your past? A breakup, a loss, an abandonment, a betrayal? It's time to RETELL your story! We all have different stories in our lives that we have told over and over and over again. We’ve told the same story [...]
How Coaching Changed My Life!
When my husband confessed he had been thinking of divorce, the first thing that flashed before me was a memory of being a little girl, standing in my parent’s bedroom, while my Dad told me he was moving out and that he didn’t love my mom anymore. I honestly hadn’t thought of that day in [...]
What Are Your Summer Goals?
With my personal coach’s program we do cycles of 90-day goals…but more important than the goal are the thoughts I will need to be thinking to generate the feelings that will drive my action toward the goal I have. My current 90-day goal is To Create More Connection With My Husband! So, what that looks [...]
Are You a Pastor, Church, or Ministry?
Are you a Pastor, Church, or Ministry? Would you like to have a certified Christian life coach on hand to support your church family as they navigate the challenges and stresses of life and relationships that come to all of us? Some church members find it difficult to “air their laundry” to someone who will [...]
Your Spouse is Not Your Enemy
Ever find yourself in a difficult season in your marriage? It can be so tempting to see your spouse as your enemy! But you must consistently remind yourself of who the real enemy is and remember that you and your spouse are a team against Satan and his schemes of division! And more importantly, remind [...]
Let Go & Be FREE!
The prison door is always open for us, but we must choose to walk through! When things have been one way for so long, the familiarity can cause a strange sense of false comfort. You get used to being in a constant state of fight or flight or survival mode. But we cannot heal without [...]
Having Compassion for Your Spouse’s Inabilities
Part of marriage (or any relationship for that matter) is understanding that your spouse is not always going to be running at full capacity. Life hits us each a little differently and usually when one of you is weak, the other is strong. But sometimes both of you will be feeling weak, and that's ok, [...]
Curiosity is My New Favorite Emotion!
Curiosity is becoming my new FAVORITE emotion! It’s such a mindset SHIFTER because it immediately takes the focus off of YOU & puts it on the other person! Your brain begins to ask questions like, “I wonder what’s going on with them?” And, “I wonder what they must be feeling to make them say that [...]
Happy Wife, Happy Life…Really?
I'm sure you've heard these common phrases, "HAPPY WIFE, HAPPY LIFE" & "If Mama ain't happy, nobody's happy." But I've been thinking about why such phrases irk me a bit and really seem like a myth. And in all honesty, downright selfish. I'm as guilty as the next wife/mama in times past making everyone in [...]
~JENNY RIEFLIN MINISTRIES~ 