Why You Will Be Mistreated in Marriage

***Disclaimer: By “mistreated” I am not speaking about abuse*** Being hurt by our spouse or hurting our spouse is the last thing we ever think of when we are planning our wedding, right? Instead, we have dreams of how wonderful life will be once we are finally married. But you will be mistreated by your [...]

Who You LONG to Be Is Really Who You ARE!

When you long to be different and show up in a different way in your relationships, that is who you REALLY ARE! That person you long to be is your TRUE SELF wanting to break forth! As a coach, I help women get FREE from guilt, shame, and regret for how they’ve shown up in [...]

Hey There!

There are many different types of coaches out there, but if you’re looking for a coach that has a firm foundation of the Word and the Spirit to come alongside you, I’m your girl! You know, the prayer of agreement is so powerful! Jesus said in Matthew 18:19 "Again I say to you, that if [...]

Life Should Be Something We CREATE!

Life shouldn’t be just something that happens TO you, but rather something you create with the help of the Holy Spirit who lives IN you! We all have the creative power we need on the inside of us because we ourselves were created in the image of God. We have His creative nature in our [...]

How Coaching Changed My Life!

When my husband confessed he had been thinking of divorce, the first thing that flashed before me was a memory of being a little girl, standing in my parent’s bedroom, while my Dad told me he was moving out and that he didn’t love my mom anymore. I honestly hadn’t thought of that day in [...]

The You That You Became

Can you love and appreciate the you that you became when you were in survival mode? She took care of you the best she could. Sometimes when we are on the other side of a crisis, some old feelings can try to surface. You find yourself feeling frustrated or upset that you are even feeling [...]

Your Spouse is Not Your Enemy

Ever find yourself in a difficult season in your marriage? It can be so tempting to see your spouse as your enemy!  But you must consistently remind yourself of who the real enemy is and remember that you and your spouse are a team against Satan and his schemes of division!  And more importantly, remind [...]

What’s Your Favorite Emotion to Feel?

Did you know that your thoughts create the chemicals in your brain to signal the emotions you get to feel? Definitely makes you more intentional about your thoughts, right? I LOVE to think thoughts of LOVE & JOY because I AM the one who gets to FEEL those emotions in MY body! It’s quite magical [...]

Are you a REACTOR or a CREATOR?

The words REACTOR & CREATOR are made up of the same seven letters!Stop being a reactor and instead be a creator! You can choose to stop reacting to the things in your life and you can shift into creating exactly what you want for your life. You have that power within you because we are [...]

When You Tell Yourself You’re Not Interested in Sex

I showed my husband the title of this new post and his response was “What? Why would you ever tell yourself that? God created us to want sex.” But, I’m sure you’ve been there, Sis. I have, too. Because we all have human brains that try to convince us of things that are just not [...]