This was one part of being a coach that I didn’t expect. Something nobody warned me about. I’m just over here quietly amassing a collective of the MOST STUNNING HEARTS I’ve ever met 🩷💖💝 The COACH/CLIENT relationship is so unique and special 🎁 Because when you sow seeds they always come back to you in [...]
Tag: emotions
Why I’m the Coach For You!
Have you ever wondered what it would be like to work with a coach? Well, now's your chance! Are you waiting for your spouse or children to change before you can feel happy and peaceful again? How has that been working for you? The only person we can change is OURSELVES, and that's GREAT NEWS, [...]
Dear Algorithm,
Dear Algorithm...pretty please! Send me all the mamas who want to enjoy slow living, creating a cottage-core home, romanticizing motherhood, and who are ready to THRIVE in EMOTIONAL RESILIENCE and in building a LEGACY OF LOVE. ❤️ No matter what season you may find yourself in your motherhood journey, it's going to span your entire [...]
Want to Know My Best Kept Secret?
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The 2026 Version of YOU is Downloading NOW!
We are always BECOMING. The choice of WHO we are becoming depends on US. We often think we are where we are and who we are because of OTHER PEOPLE'S behavior or because of our CIRCUMSTANCES, but neither of those are true. Emotional Adulthood means WE must accept FULL RESPONSIBILITY for OUR emotional lives and [...]
Let Them Play
"All my kids want to do is PLAY!" Well, yeah, that is their internal drive because PLAY is the REAL WORK of CHILDHOOD. And we want to foster as many opportunities for creative play in hopes that they never lose that desire to explore the wonder of the world around them. Did you know that [...]
Read This Testimonial! Is YOUR Transformation Next?
Ready for YOUR transformation? Let’s talk about how we can work together! You are HIGHLY VALUED and WORTH THE INVESTMENT! Wanna chat about how I am helping women just like YOU to get SET FREE? As women we are so often helping everyone else achieve their dreams we’ve forgotten the dreams God has placed in [...]
Mom’s of Adult Children
Hey, Mama! You've survived the toddler and teen years and now that your children are adults maybe your relationship is not what you envisioned or perhaps they've gone down a path you didn't expect. No matter how old our kids are, we never stop being a mom, am I right? We will always be their [...]
Let’s Learn to Build Capacity Together
Are you ready to learn how to build capacity for ALL the FEELINGS? When we describe ourselves as FEELING STUCK, it's a clear indicator that we're NOT PROCESSING EMOTIONS. Oh, we are FEELING all the FEELINGS but they just won't go away! So then we just try to ignore them (ask me how I know). [...]
The Downward Love of a Parent
The Downward Love of a Parent I recently heard Pastor Rich Wilkerson Jr. say “The upward love of a child toward their parents will never equal the downward love of a parent toward their child.” They just can’t truly understand your love until they love their own children. As parents we must always go first. [...]