Have you ever wished you had someone who would listen? Someone who would be, not on your side, but on your team? Someone who, without judgment, would faithfully be there to help you sort through all the thoughts, feelings, and circumstances you are carrying into yet another year? Someone who could BELIEVE in YOU, even [...]
Category: Faith Life
On the 11th Day of Christmas!
On the 11th Day of Christmas... LOVE lets everyone else be... One of the most profound things I learned from my own coach is the truth that EXPECTATIONS are just pre-meditated RESENTMENTS! Because we all are human and will let each other down sometimes. But WE have to feel the yuck of resentment inside of [...]
On the 9th Day of Christmas!
Did you know that you are NOT your emotions? Whenever we hear ourselves saying things like "I am sad," "I'm so frustrated," or "I'm so anxious," it's the perfect cue from our brains to PAUSE and think about what we are really saying. And ask ourselves, "Is that true?" And then we can change those [...]
On the 3rd Day of Christmas!
On the 3rd Day of Christmas... Forgive. Don't bring "un-forgiveness" into the season. It will only rob you of your peace. "But you don't know what they did!" Doesn't matter. "But isn't that letting them "off the hook?" Is it? Perhaps it's letting YOU off the hook. From the pain in your heart that YOU [...]
BREAKTHROUGH Happens When We PRAISE!
Coming off the heels of an incredible worship night at church has got me reflecting on the importance of PRAISE. It is right to go to our Father in prayer and make our requests known to Him. The Bible says, "You have not because you ask not." James 4:2 Jesus said, "Whatever you ask in [...]
Do You Think Highly of Yourself?
I read an article today that spoke of all the ways you can show your employees that they are valued. It stated that when people FEEL VALUED they are more likely to do MORE than what is expected of them. And that their employees' HAPPINESS comes from feeling VALUED and not just EMPLOYED. While this [...]
Ask A Coach
Have you ever wanted to Ask A Coach a question?Now's your chance 😉The holidays are coming and that fact can leave some feeling anxious about how they should handle certain conversations.Or perhaps you have something you'd like to know about how coaching works.Comment BELOW if you have a question, if you're dealing with a challenging [...]
Why Not Start Your New Year NOW?
If nothing changes, nothing will change. Want to start the New Year NOW? January will come regardless, but what if you could be in a completely new place by then and start the New Year with energy, peace, and JOY? Are you ready to invest in yourself and start coaching with me? Reach out today! Hit [...]
Are YOU Ready to Start Feeling Better?
How would you rate the health of each of your relationships from 1-10? A relationship is a connection, association, or involvement between TWO ENTITIES. We are in relationship with our spouse, children, parents, siblings, co-workers, friends, etc... But have you ever stopped to think about the health of your relationship with your body, your mind, [...]
Which Report Are YOU Believing?
Have you ever heard someone say that they are going back to the doctor, but that they are "believing for a good report?" Or they may even ask you to pray and believe with them for a "good report." While this may sound good, it's a subtle error that could be holding them back from [...]