How God Can Use Your Deepest Wound

Have you been wounded?  Have you experienced a heartbreak, a betrayal, a loss? Have things not turned out the way you hoped they would?  Are you wondering what went wrong or how you ended up here?  I want you to know that I hear you.  I’ve been in a similar place (it couldn’t be your [...]

Dear Mama, You Simply Want to Enjoy Your Lovelies, Right?

Have you ever said to yourself, "I just want to enjoy these children that I prayed for! This is the exact life I prayed for so why am I so frustrated all the time? UGH! Why does it have to be so hard?" I want you to know that I see you and hear you, [...]

Let’s Get to Know Each Other

Hello, there! I'm Jenny! Nice to meet you 🙂 A little about me for those of you who may be new here: I am the blessed wife to Chad, for almost 30 years, and mama to two amazing adult children, Landon, and Cosette. I love my life in western/upstate NY where my husband was born [...]

Want to Make the New Year Your BEST Year?

Have you ever wished you had someone who would listen? Someone who would be, not on your side, but on your team? Someone who, without judgment, would faithfully be there to help you sort through all the thoughts, feelings, and circumstances you are carrying into yet another year? Someone who could BELIEVE in YOU, even [...]

On the 11th Day of Christmas!

On the 11th Day of Christmas... LOVE lets everyone else be... One of the most profound things I learned from my own coach is the truth that EXPECTATIONS are just pre-meditated RESENTMENTS! Because we all are human and will let each other down sometimes. But WE have to feel the yuck of resentment inside of [...]

On the 9th Day of Christmas!

Did you know that you are NOT your emotions? Whenever we hear ourselves saying things like "I am sad," "I'm so frustrated," or "I'm so anxious," it's the perfect cue from our brains to PAUSE and think about what we are really saying. And ask ourselves, "Is that true?" And then we can change those [...]

On the 3rd Day of Christmas!

On the 3rd Day of Christmas... Forgive. Don't bring "un-forgiveness" into the season. It will only rob you of your peace. "But you don't know what they did!" Doesn't matter. "But isn't that letting them "off the hook?" Is it? Perhaps it's letting YOU off the hook. From the pain in your heart that YOU [...]

BREAKTHROUGH Happens When We PRAISE!

Coming off the heels of an incredible worship night at church has got me reflecting on the importance of PRAISE. It is right to go to our Father in prayer and make our requests known to Him. The Bible says, "You have not because you ask not." James 4:2 Jesus said, "Whatever you ask in [...]

Do You Think Highly of Yourself?

I read an article today that spoke of all the ways you can show your employees that they are valued. It stated that when people FEEL VALUED they are more likely to do MORE than what is expected of them. And that their employees' HAPPINESS comes from feeling VALUED and not just EMPLOYED. While this [...]

Ask A Coach

Have you ever wanted to Ask A Coach a question?Now's your chance 😉The holidays are coming and that fact can leave some feeling anxious about how they should handle certain conversations.Or perhaps you have something you'd like to know about how coaching works.Comment BELOW if you have a question, if you're dealing with a challenging [...]