Have you ever wished you had someone who would listen? Someone who would be, not on your side, but on your team? Someone who, without judgment, would faithfully be there to help you sort through all the thoughts, feelings, and circumstances you are carrying into yet another year? Someone who could BELIEVE in YOU, even [...]
Tag: midlife journey
Are YOU Ready to Start Feeling Better?
How would you rate the health of each of your relationships from 1-10? A relationship is a connection, association, or involvement between TWO ENTITIES. We are in relationship with our spouse, children, parents, siblings, co-workers, friends, etc... But have you ever stopped to think about the health of your relationship with your body, your mind, [...]
Are You Celebrating Your Progress?
Have you noticed how much you've changed? Have you noticed that you are handling your situation better than you would have in the past? Just the increase in awareness of your current emotional state and the thoughts that have caused it is something to be celebrated. You are no longer a victim of your feelings. [...]
How Can HURT & HOPE Go Together?
What if this were true? What if in your BIG, BEAUTIFUL heart, you could allow the space for both? Because we, especially as women, find it more difficult to compartmentalize things. The chores, the to-do lists, the conversations, and even the things we are going through. We may busy ourselves with things, good things, things [...]
Shop For the Body You Have
There will be lots of sales this weekend. Maybe amidst all the back-to-school supplies you'll be purchasing for your kiddos, you'll see a thing or two that you just can't pass up for yourself, dear Mama. If I could give you one piece of advice... Shop for the body you HAVE RIGHT NOW. And not [...]
Have You Tried Everything?
Feeling like it’s no use, that you’ve tried everything and your relationship with your child, spouse, parent, or sibling is still not changing? What if you haven’t tried EVERYTHING? What if you got the help of someone outside of the situation, who has fresh eyes and ears and is trained to get to the root [...]
Aging is a Privilege!
Aging bodies are not less than or gross or unattractive. They are beautiful, incredible machines that house our spirit man and our souls (our minds, wills, and emotions). They have carried us through seasons joyful and hard. Have stretched and grown, sometimes weak and at others strong. They have scars from battles and wrinkles from [...]
The POWER of the PIVOT!
Recently, I accepted the fact that I was not yet reaching my intended goal and needed to pivot this season and that pivot led to yet another pivot and I feel GREAT about it! Why? Because that is the POWER of the PIVOT!!! When things don't seem to be going as "planned" don’t make it [...]
When Did You Last Dream?
When Did You Last Dream? Did you know that your imagination is a God-given gift to your life? Having the ability to see things inwardly, in your mind or heart that are not YET visible outwardly, is a precious gift! Our dreams are the POWERFUL expression of FAITH. Because our faith is for what we [...]