Are YOU ready to learn how to CREATE the most wonderful experience of YOUR MARRIAGE & MOTHERHOOD? Trust me, Sis, I’ve been where you are, you deeply desire CLOSE & CONNECTED relationships with your spouse and or children but you don’t know how to make things change. I’ve felt the mom-guilt for things I wish [...]
Tag: mentoring
What Slow Motherhood Does to You
Slowing down allows time and presence to see the beauty and sweetness in the ordinary moments. When you realize the ordinary moments are actually opportunities to be seen as extraordinary, your brain releases chemicals of oxytocin, dopamine, endorphins, and serotonin. They wash over you, lowering cortisol and relaxing you. Hugging and snuggling your littles releases [...]
Wouldn’t it Be Great if Everyone Just Did What We Expected Them To Do?
There are many opportunities to be upset by people in our lives. From the person who cut you off in traffic, to the one who dings your car with their door and didn't say sorry, to the boss that got brilliant results with your idea and never gave you credit for it. These things are [...]
The Part Nobody Warned Me About…
This was one part of being a coach that I didn’t expect. Something nobody warned me about. I’m just over here quietly amassing a collective of the MOST STUNNING HEARTS I’ve ever met 🩷💖💝 The COACH/CLIENT relationship is so unique and special 🎁 Because when you sow seeds they always come back to you in [...]
Why I’m the Coach For You!
Have you ever wondered what it would be like to work with a coach? Well, now's your chance! Are you waiting for your spouse or children to change before you can feel happy and peaceful again? How has that been working for you? The only person we can change is OURSELVES, and that's GREAT NEWS, [...]
What if You Are More Powerful Than You Know?
The other day I was reading the journal I started when I was pregnant with our son, Landon, our first born. Getting acquainted with the beautiful little mother within me causes all those lovely emotions to surface once again. The wonder-filled conversations with the little man I had yet to formally meet makes me remember [...]
Want to Know My Best Kept Secret?
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The 2026 Version of YOU is Downloading NOW!
We are always BECOMING. The choice of WHO we are becoming depends on US. We often think we are where we are and who we are because of OTHER PEOPLE'S behavior or because of our CIRCUMSTANCES, but neither of those are true. Emotional Adulthood means WE must accept FULL RESPONSIBILITY for OUR emotional lives and [...]
Let’s Learn to Build Capacity Together
Are you ready to learn how to build capacity for ALL the FEELINGS? When we describe ourselves as FEELING STUCK, it's a clear indicator that we're NOT PROCESSING EMOTIONS. Oh, we are FEELING all the FEELINGS but they just won't go away! So then we just try to ignore them (ask me how I know). [...]
Getting Comfortable With Being Uncomfortable is a SUPERPOWER!
Getting comfortable with being uncomfortable is a true SUPERPOWER! There’s the pleasure of something going our way and then there’s the pleasure of it not, and being able to do the inner work and press more into our true self. The ability to SUPPORT OURSELVES so we can still feel peaceful inside even if the [...]
~JENNY RIEFLIN MINISTRIES~ 