Let’s Get to Know Each Other

Hello, there! I'm Jenny! Nice to meet you 🙂 A little about me for those of you who may be new here: I am the blessed wife to Chad, for almost 30 years, and mama to two amazing adult children, Landon, and Cosette. I love my life in western/upstate NY where my husband was born [...]

On the 3rd Day of Christmas!

On the 3rd Day of Christmas... Forgive. Don't bring "un-forgiveness" into the season. It will only rob you of your peace. "But you don't know what they did!" Doesn't matter. "But isn't that letting them "off the hook?" Is it? Perhaps it's letting YOU off the hook. From the pain in your heart that YOU [...]

On the 2nd Day of Christmas!

On the 2nd Day of Christmas... Give YOURSELF the gift of keeping your promises to yourself! Perhaps you promised yourself that this year you would not eat too much junk, that you'd keep working out, keep your commitments, or keep to your budget, keeping your word to YOURSELF is one way you can show self-care. [...]

Are YOU Ready to Start Feeling Better?

How would you rate the health of each of your relationships from 1-10? A relationship is a connection, association, or involvement between TWO ENTITIES. We are in relationship with our spouse, children, parents, siblings, co-workers, friends, etc... But have you ever stopped to think about the health of your relationship with your body, your mind, [...]

A Prayer for You

Father, I pray the woman reading this today would know how deeply loved she is by You. Whether she feels it tangibly or not, Your presence is with her wherever she goes. That she would know that her value does not come from the words of her husband affirming her, from her children behaving perfectly, [...]

If All Pain Originates From Thoughts, Are You Ready to Change How You’re Thinking?

Would you describe yourself as a "glass half empty" thinker? Or perhaps you've taken one of those personality quizzes and your results always come out as "melancholic"? And then you think to yourself, "I guess I'm doomed. I can never change. See, it's just who I am." Ask me how I know. Yes, I used [...]

Are You Disconnected From Yourself?

When we are feeling upset, sad, or lonely, it's so easy to try to find things that will take our mind off of it. We get on social media and begin to scroll and before we know it hours have flown by. Or we try to ignore the loneliness by binging something on TV until [...]

Shop For the Body You Have

There will be lots of sales this weekend. Maybe amidst all the back-to-school supplies you'll be purchasing for your kiddos, you'll see a thing or two that you just can't pass up for yourself, dear Mama. If I could give you one piece of advice... Shop for the body you HAVE RIGHT NOW. And not [...]

Will the Real Husband Please Stand Up

Marriage is hard work but it’s not working on the marriage it’s putting the marriage first by working on YOURSELF. ❤️ This truth will set you FREE, friend! Because you and your spouse are involved in TWO MARRIAGES! Did you know that your spouse has HIS marriage, and you have YOUR marriage? Wow 🤯 Years [...]

When You’ve Forgiven, but Painful Thoughts Keep Coming Around

As always, I hope this is helpful, friends ❤ ~Be Blessed, Jenny xoxo #forgiveness #compassion #love #forgivingothers #relationships #relationshipcoach #relationshipcoaching #marriagecoach #marriagecoaching #parentcoach #parenting #children #family #familycoach #familycoaching #marriageandfamily #women #lifecoaching #faithbasedcoaching #momcoach #homeschoolmomcoach #thelovecoach #momcoaching #momsupport #emotionalbalance #emotionalresilience #emotionscoach #midlifewomen  #faithandmentalhealth #transformedlifecoaching