Are you ready to learn how to build capacity for ALL the FEELINGS? When we describe ourselves as FEELING STUCK, it's a clear indicator that we're NOT PROCESSING EMOTIONS. Oh, we are FEELING all the FEELINGS but they just won't go away! So then we just try to ignore them (ask me how I know). [...]
Tag: Life Coaching
Getting Comfortable With Being Uncomfortable is a SUPERPOWER!
Getting comfortable with being uncomfortable is a true SUPERPOWER! There’s the pleasure of something going our way and then there’s the pleasure of it not, and being able to do the inner work and press more into our true self. The ability to SUPPORT OURSELVES so we can still feel peaceful inside even if the [...]
Are You Giving Your Best Self to Everyone Else?
Do you ever feel like you're giving your best to everyone else? You seem to have so much patience for your co-workers, or your boss, or your employees, or even the cashier at the store, but you get home after a long day and your child's behavior seems to push all your buttons. I get [...]
Don’t Skip the Hard Part
Have you ever felt STUCK? Like you keep coming back to the same feeling over and over again and just can't seem to MOVE FORWARD? You're doing all the things you know to do. You're SPEAKING THE WORD. DECLARING GOD'S PROMISES in your situation. You're PRAYING. You're READING THE WORD. You're PRAISING GOD. Yet, you [...]
Ready to Get FREE?!
Trust me when I tell you that this is an INCREDIBLE OFFER! Not because of WHO I AM, but because of WHO I KNOW YOU'LL BECOME when we get to work together! You are going to get SET FREE so YOU can live your BIG BEAUTIFUL LIFE to the FULLEST! It's time to get SET [...]
Hold On!
Do you feel storm-battered today? Does it seem like your relationship with them will never be healed? What if I told you that you are closer to experiencing MORE JOY than you know? I teach all of my clients about the FAITH MINDSET. It's more than just positive thinking; it's thinking in line with God's [...]
Trusting God With Your Child’s Future
It’s a relief to know our children are God’s children first! According to Psalm 139 God has already seen every day of their lives and has planned out their destinies. He chose YOU because you have on the inside exactly what YOUR children need. He knew you would make mistakes, as no parent is perfect, [...]
Children Need Healthy Moms AND Dads
Sadly, because most men are taught from an early age that "real men don't cry" and while boys will grow and mature and become strong, men have also lost the skill of how to process THROUGH their emotions. Instead they have just learned "coping" behaviors that numb their feelings so they don't need to experience [...]
Was it Really “Church Hurt”?
The term "church hurt" is all too common today to describe how people have been wronged. ***Disclaimer- if you were abused by people who were an authority you were once submitted to, I do not discredit your pain one bit. People in authority in ANY organization must be held accountable for their actions. And sadly, [...]
What if it all makes perfect sense?
What if all of it makes perfect sense? A couple of phrases that I teach my clients that have helped me so much over the years are “It makes perfect sense” & “Of course I’m feeling ______.” Things in life rarely go as we’ve planned. Especially when it depends upon other people. But what if [...]