Hey, Mama! You've survived the toddler and teen years and now that your children are adults maybe your relationship is not what you envisioned or perhaps they've gone down a path you didn't expect. No matter how old our kids are, we never stop being a mom, am I right? We will always be their [...]
Tag: emotions coaching
Are You Giving Your Best Self to Everyone Else?
Do you ever feel like you're giving your best to everyone else? You seem to have so much patience for your co-workers, or your boss, or your employees, or even the cashier at the store, but you get home after a long day and your child's behavior seems to push all your buttons. I get [...]
Don’t Skip the Hard Part
Have you ever felt STUCK? Like you keep coming back to the same feeling over and over again and just can't seem to MOVE FORWARD? You're doing all the things you know to do. You're SPEAKING THE WORD. DECLARING GOD'S PROMISES in your situation. You're PRAYING. You're READING THE WORD. You're PRAISING GOD. Yet, you [...]
Do You Have True Faith?
Sometimes we think if we are FEELING we aren't IN FAITH. But being IN FAITH doesn't require us to DENY OUR FEELINGS. Faith is what we BELIEVE. FEELINGS CHANGE. FEELINGS ARE FICKLE. FEELINGS ARE TEMPORARY. FAITH is a product of the heart, of the spirit. FEELINGS are a product of our natural make-up, our natural [...]
What I Learned When I Stopped and Asked Myself, “I Wonder Why?”
What I Learned When I Stopped and Asked Myself, "I Wonder Why?" I am going to share a little secret with you. Are you ready? Lean in for it! When I learned to start asking myself, "I wonder why..." instead of JUDGING MYSELF or OTHERS, EVERYTHING changed for me! When someone said something hurtful, I [...]
Every Time I Judge Someone Else, I Reveal an Unhealed Part of Myself
Does this resonate with you? I don't know about you but I used to have so much trouble with judging others. I thought it was because I loved them and wanted the best for them. I could see how they could've done something differently. Somehow better. Or in a way that could be more beneficial [...]
Teaching Emotions to Children
Did you know that for the first many months of an infant's life, they do not realize that they are a separate person than their mother? Even though they are no longer in the womb, it takes quite some time for them to understand that they will eventually function in a separate capacity. Their survival [...]
Long Term VS Short Term Pleasure
My addiction to sugar began very early with one of my first sentences as a toddler being, "Candy Mum, PLEASE!" As my father grew up with parents who worked at a bakery, dessert at the end of each meal became a tradition that he carried into our family as well. By the time I was [...]
Are You Disconnected From Yourself?
When we are feeling upset, sad, or lonely, it's so easy to try to find things that will take our mind off of it. We get on social media and begin to scroll and before we know it hours have flown by. Or we try to ignore the loneliness by binging something on TV until [...]
Have You Tried Everything?
Feeling like it’s no use, that you’ve tried everything and your relationship with your child, spouse, parent, or sibling is still not changing? What if you haven’t tried EVERYTHING? What if you got the help of someone outside of the situation, who has fresh eyes and ears and is trained to get to the root [...]
~JENNY RIEFLIN MINISTRIES~ 