We are always BECOMING. The choice of WHO we are becoming depends on US. We often think we are where we are and who we are because of OTHER PEOPLE'S behavior or because of our CIRCUMSTANCES, but neither of those are true. Emotional Adulthood means WE must accept FULL RESPONSIBILITY for OUR emotional lives and [...]
Tag: emotions coach
Read This Testimonial! Is YOUR Transformation Next?
Ready for YOUR transformation? Let’s talk about how we can work together! You are HIGHLY VALUED and WORTH THE INVESTMENT! Wanna chat about how I am helping women just like YOU to get SET FREE? As women we are so often helping everyone else achieve their dreams we’ve forgotten the dreams God has placed in [...]
What I Learned When I Stopped and Asked Myself, “I Wonder Why?”
What I Learned When I Stopped and Asked Myself, "I Wonder Why?" I am going to share a little secret with you. Are you ready? Lean in for it! When I learned to start asking myself, "I wonder why..." instead of JUDGING MYSELF or OTHERS, EVERYTHING changed for me! When someone said something hurtful, I [...]
If Not NOW, Then WHEN?
I'm thinking about YOU, right now! Yes, YOU! Because YOU are ME a few years ago! BEFORE I made the decision to INVEST IN MYSELF. To GROW more than I EVER THOUGHT POSSIBLE! To GET THE SUPPORT I DESPERATELY NEEDED! Because I felt SO STUCK in PAIN in some of my relationships. Because I wasn't [...]
Want to Make the New Year Your BEST Year?
Have you ever wished you had someone who would listen? Someone who would be, not on your side, but on your team? Someone who, without judgment, would faithfully be there to help you sort through all the thoughts, feelings, and circumstances you are carrying into yet another year? Someone who could BELIEVE in YOU, even [...]
Have You Ever Made a Purchase Because You Thought It Would Make You Happy?
Have you ever felt sad, or bored, or lonely and started scrolling online until you found something that caught your eye? Before you know it you hit "add to cart", your heart rate increases as your finger hovers over the "complete purchase" button and you suddenly feel less sad, bored, and lonely. What just happened? [...]
Are You Disconnected From Yourself?
When we are feeling upset, sad, or lonely, it's so easy to try to find things that will take our mind off of it. We get on social media and begin to scroll and before we know it hours have flown by. Or we try to ignore the loneliness by binging something on TV until [...]
When You’ve Forgiven, but Painful Thoughts Keep Coming Around
As always, I hope this is helpful, friends ❤ ~Be Blessed, Jenny xoxo #forgiveness #compassion #love #forgivingothers #relationships #relationshipcoach #relationshipcoaching #marriagecoach #marriagecoaching #parentcoach #parenting #children #family #familycoach #familycoaching #marriageandfamily #women #lifecoaching #faithbasedcoaching #momcoach #homeschoolmomcoach #thelovecoach #momcoaching #momsupport #emotionalbalance #emotionalresilience #emotionscoach #midlifewomen #faithandmentalhealth #transformedlifecoaching
Have You Tried Everything?
Feeling like it’s no use, that you’ve tried everything and your relationship with your child, spouse, parent, or sibling is still not changing? What if you haven’t tried EVERYTHING? What if you got the help of someone outside of the situation, who has fresh eyes and ears and is trained to get to the root [...]
Need A Boost?
Hey, Friend! Hope you're having a great week and not feeling too stressed 🙂 Remember that HAPPINESS is always circumstantial but JOY is a choice! What's YOUR JOY LEVEL? Your thoughts are just molecules in your BODY! Your brain is like a pharmacy that releases chemicals that are felt in YOUR BODY! Remember to ALLOW [...]
~JENNY RIEFLIN MINISTRIES~ 