We are always BECOMING. The choice of WHO we are becoming depends on US. We often think we are where we are and who we are because of OTHER PEOPLE'S behavior or because of our CIRCUMSTANCES, but neither of those are true. Emotional Adulthood means WE must accept FULL RESPONSIBILITY for OUR emotional lives and [...]
Tag: emotional wellness
Let’s Get to Know Each Other
Hello, there! I'm Jenny! Nice to meet you 🙂 A little about me for those of you who may be new here: I am the blessed wife to Chad, for almost 30 years, and mama to two amazing adult children, Landon, and Cosette. I love my life in western/upstate NY where my husband was born [...]
Long Term VS Short Term Pleasure
My addiction to sugar began very early with one of my first sentences as a toddler being, "Candy Mum, PLEASE!" As my father grew up with parents who worked at a bakery, dessert at the end of each meal became a tradition that he carried into our family as well. By the time I was [...]
Are You Celebrating Your Progress?
Have you noticed how much you've changed? Have you noticed that you are handling your situation better than you would have in the past? Just the increase in awareness of your current emotional state and the thoughts that have caused it is something to be celebrated. You are no longer a victim of your feelings. [...]
When You’ve Forgiven, but Painful Thoughts Keep Coming Around
As always, I hope this is helpful, friends ❤ ~Be Blessed, Jenny xoxo #forgiveness #compassion #love #forgivingothers #relationships #relationshipcoach #relationshipcoaching #marriagecoach #marriagecoaching #parentcoach #parenting #children #family #familycoach #familycoaching #marriageandfamily #women #lifecoaching #faithbasedcoaching #momcoach #homeschoolmomcoach #thelovecoach #momcoaching #momsupport #emotionalbalance #emotionalresilience #emotionscoach #midlifewomen #faithandmentalhealth #transformedlifecoaching
When I Realized I was an Ezer and My Husband Was a Warrior, Everything Made Sense!
A while back I was blessed to be included in an incredible mastermind of women of faith in The Beautiful Mind Academy, led and founded by the amazing Jessica Shakir. If you ever have the opportunity to be a part of anything Jessica is involved in you will never be the same. Her insight and [...]
Want to Get Free From Excessive Apologizing?
Because God calls us to LOVE OUR NEIGHBOR AS OURSELVES! And if we’re not loving ourselves well, mainly by constantly receiving HIS LOVE for us and not allowing FEAR and CONDEMNATION, we won’t be FREE to. And not stepping into the fear of man and people-pleasing, because putting ourselves down does not make anyone else [...]
Which Do You Want?
Ever heard someone say, “God loves you too much to leave you the way He found you?” As a coach that’s how passionate I will be about YOU and the transformation YOU WANT for YOUR LIFE! We need a variety of people in our lives. We have mamas, girlfriends, and sisters we go to when [...]
Did You Know YOU are the Hero of Your Story?
Every great story is always comprised of a Hero and a Guide. I think of Frodo Baggins and Samwise Gamgee; of Luke Skywalker and Yoda; or Dorothy Gale and Glinda the Good Witch, the Scarecrow, the Cowardly Lion, and the Tin Man. They each had to go on their own journey to discover things about [...]
Are You Thinking it’s Too Late?
Are you thinking it's too late or too hard to change things now? I want to encourage you that it's just not true! It might FEEL true, but that's only because you've been thinking that painful thought for SO LONG and your brain has developed a "rut". Did you that ruts in your brain are [...]
~JENNY RIEFLIN MINISTRIES~ 