Have you ever wished you had someone who would listen? Someone who would be, not on your side, but on your team? Someone who, without judgment, would faithfully be there to help you sort through all the thoughts, feelings, and circumstances you are carrying into yet another year? Someone who could BELIEVE in YOU, even [...]
Category: Love
On the 11th Day of Christmas!
On the 11th Day of Christmas... LOVE lets everyone else be... One of the most profound things I learned from my own coach is the truth that EXPECTATIONS are just pre-meditated RESENTMENTS! Because we all are human and will let each other down sometimes. But WE have to feel the yuck of resentment inside of [...]
On the 6th Day of Christmas!
On the 6th Day of Christmas... Where is YOUR focus? Relationships can feel strained around the holidays. Stop focusing on what’s WRONG and start focusing on what’s RIGHT! Stop obsessing over how your spouse, kids, or in-laws are doing this "thing" wrong, and ask your brain to see all the wonderful things you love about [...]
Do You Think Highly of Yourself?
I read an article today that spoke of all the ways you can show your employees that they are valued. It stated that when people FEEL VALUED they are more likely to do MORE than what is expected of them. And that their employees' HAPPINESS comes from feeling VALUED and not just EMPLOYED. While this [...]
Are You Engaged?
It’s never too early or too late to invest in your marriage! What better time to check on the health of your relationship than BEFORE you say “I Do.” Oftentimes, much thought, preparation, and financial investment goes into planning a WEDDING, but not a MARRIAGE. Just like with any big venture in life, when we [...]
Ask A Coach
Have you ever wanted to Ask A Coach a question?Now's your chance 😉The holidays are coming and that fact can leave some feeling anxious about how they should handle certain conversations.Or perhaps you have something you'd like to know about how coaching works.Comment BELOW if you have a question, if you're dealing with a challenging [...]
Why Not Start Your New Year NOW?
If nothing changes, nothing will change. Want to start the New Year NOW? January will come regardless, but what if you could be in a completely new place by then and start the New Year with energy, peace, and JOY? Are you ready to invest in yourself and start coaching with me? Reach out today! Hit [...]
Are YOU Ready to Start Feeling Better?
How would you rate the health of each of your relationships from 1-10? A relationship is a connection, association, or involvement between TWO ENTITIES. We are in relationship with our spouse, children, parents, siblings, co-workers, friends, etc... But have you ever stopped to think about the health of your relationship with your body, your mind, [...]
Are You Struggling With Your Grown Children?
As Mamas we tend to read all the baby books and then we get in the groove of parenting and life with little ones who very quickly become school-aged kiddos and before we know it they are grown. But very often we find ourselves in the empty nest and wondering exactly why our adult child [...]
What’s the Value of Having a Coach? Nobody Better Supports Women Than Another Woman.
The high value of having a coach is to have someone in your life who can see YOU being YOU! Somebody you don’t have to perform a function for. Somebody that you don’t have to be a wife for, or a mother for, or a leader for, or an employee for, or a child for. [...]