***Some of these things still challenge me to be vulnerable to write about, but if it causes even one wife to have a mindset shift about her marriage then it’s so worth it to me! ~Be Blessed, Jenny xoxo P.S. If you need a Biblically-based LOVE COACH for your marriage or any area of your [...]
Category: healthy living
Which Do You Want?
Ever heard someone say, “God loves you too much to leave you the way He found you?” As a coach that’s how passionate I will be about YOU and the transformation YOU WANT for YOUR LIFE! We need a variety of people in our lives. We have mamas, girlfriends, and sisters we go to when [...]
Do You Embody Emotional Intelligence?
Did you know that our emotions are the language of the body while thoughts are the language of the mind? Every time we have a thought, consciously or not, our brain sends a chemical cocktail throughout our body that is felt in the form of a corresponding emotion. We will never be able to outrun [...]
How Creative Are You?
I used to say that I wasn’t a very “creative” person, because the only "art" I created could only impress a 2-5 year old. 😉 But then I asked my brain to treasure hunt for all the wonderful things that I DO create every single day. And I discovered that I have created a LIFE I [...]
Doing Our Work
When we find ourselves worrying about what the people in our lives are doing and we so want them to stop doing that, and do something else that WE KNOW IS THE RIGHT THING FOR THEM (insert sarcasm, because do we REALLY KNOW what God is working in them during this season and what seems [...]
Are You Ready to Live a Luxurious Life?
Does all of this sound too good to be true? You may say, "How can I possibly have all that while still dealing with all the responsibilities, work, and chaos of everyday life? Would you be interested in learning how to implement the rhythms required to create this type of experience in YOUR life? It [...]
Are You Arguing With Reality?
Have you ever gone through a really challenging time and wished so badly that you weren't? Me, too! In fact, years ago we were really struggling in our marriage, and the predominant thought that constantly cycled through my head was, "I'm so sad. I'm so sad that this is happening. What happened to my life?" [...]
Aging is a Privilege!
Aging bodies are not less than or gross or unattractive. They are beautiful, incredible machines that house our spirit man and our souls (our minds, wills, and emotions). They have carried us through seasons joyful and hard. Have stretched and grown, sometimes weak and at others strong. They have scars from battles and wrinkles from [...]
Do Disagreements Mean Your Marriage is DOOMED?
Does disagreement in marriage mean you are doomed? I used to have this exact thought and it only created so much PAIN and FEAR within me. FEAR will always bring thoughts of punishment and energize the worst-case scenario. It made me picture that we will have an awful marriage in the future if we can't [...]
Emotions Must Be Processed Physically
EMOTIONS are the language of the BODY and MUST BE processed PHYSICALLY Here are some tips on How to Process Emotions! #women#lifecoaching#mentalhealthadvocate#faithbasedcoaching#momcoach#homeschoolmomcoach#relationshipcoach#womenoffaith#marriagecoach#parentingcoach#christianlifecoaching#christianlifecoach#thefaithlifecoach#faithmindset#transformedlifecoaching#emotionalhealth#abundancemindset#mentalhealth#lifecoach#betransformed#healing#faithlife#wellnesscommunity#wellness#emotionalbalance#emotionalresilience#emotionscoach#midlifewomen#faithandmentalhealth