It’s Time to LET GO!

Letting go of old thought patterns, pain, and fear can seem more uncomfortable than keeping them close. We get better at it when we welcome the discomfort and choose to believe there’s a better way. To the natural mind it seems like letting go of unforgiveness is not taking care of yourself, but it’s really [...]

Are You Ready to Work on YOU?

Are you satisfied where you are? You are not the author of your story as some say. God is the Author and you are the heroine! No matter where you are on your journey just remember it’s not the end of the story. God always knew this would be a chapter, but it’s not the [...]

5 Quick Ways To Release Stress

These are just some quick tips to help you reset when feeling stressed throughout your day. Life is stressful. But if you are feeling like you are stuck in a cycle of stress and it keeps coming back around and you're feeling emotionally exhausted, please reach out. I have been there and I now coach [...]

You Are NOT What You FEEL

We know that when Jesus walked the earth, He was fully God and fully man. He understands completely every feeling that we have. He lived in a human body with all the physical limitations and the emotional expressions that we experience daily. Hebrews 4:15 "For we do not have a High Priest Who is unable [...]

Ever Feel Stuck in SADNESS? Me, too, and I CAN HELP!

Years ago I went through a very challenging time. For months and months, my predominant thought was I’M SO SAD. And you know what that created on the inside of me? Yep, SADNESS! Is it okay to feel sad? Sure. It is a healthy emotion when we’ve gone through something really difficult or things didn’t [...]

Do You Believe in Miracles?

God's not going to do YOUR miracle apart from YOU! In John 2:5 at the wedding feast of Cana, Mary said to the men, "Whatever He says to you, DO IT." If it is a miracle FOR man, it will require some participation FROM man. God calls it the "working of miracles", not the appearing [...]

We Are A 3-Part Being!

It's important to remind ourselves that we are spirit beings, created in the same class of being as God, our Father and that we possess a soul, which is made up of our mind, our will, and our emotions, and that we live in a physical body. It's just how we are able to interact [...]

I See You, Mama

If you're ready to BE TRANSFORMED into the HIGHEST version of YOU, hit the Coach With Me link and fill out the form to set up a call and we can then chat about how I help Mamas get FREE! Being a mom is one of the hardest jobs on the planet, but I can [...]

Ministry Can Sometimes Be A Lonely Place As A Woman

I want to take a minute to invite you into a sacred space. Into the vulnerable areas of my heart.  If you are a woman in the ministry you know firsthand, as do I, how isolating life in the ministry can sometimes be. You are trying to be an example to everyone around you and [...]

Do Our Loved Ones Become Birds, Butterflies, or Angels?

What's the harm in thinking this? Because we should always be endeavoring to think upon the truth. There are always only two thoughts. The truth and a lie. The enemy is so subtle in his attempt to sidetrack us from the truth and coerce us to accept a lie. This type of deception, which falsely [...]