Dear Midlife Mamas, Perhaps the nest is empty and I know it feels like it's over, but truly it's not. When it feels hard why do we insist on doing it alone? We hold so much as Mamas. We are the sacred keepers of hearts. We are the dream launchers. We are the habit trainers. [...]
Category: adult children
Mom’s of Adult Children
Hey, Mama! You've survived the toddler and teen years and now that your children are adults maybe your relationship is not what you envisioned or perhaps they've gone down a path you didn't expect. No matter how old our kids are, we never stop being a mom, am I right? We will always be their [...]
Let’s Learn to Build Capacity Together
Are you ready to learn how to build capacity for ALL the FEELINGS? When we describe ourselves as FEELING STUCK, it's a clear indicator that we're NOT PROCESSING EMOTIONS. Oh, we are FEELING all the FEELINGS but they just won't go away! So then we just try to ignore them (ask me how I know). [...]
Getting Comfortable With Being Uncomfortable is a SUPERPOWER!
Getting comfortable with being uncomfortable is a true SUPERPOWER! There’s the pleasure of something going our way and then there’s the pleasure of it not, and being able to do the inner work and press more into our true self. The ability to SUPPORT OURSELVES so we can still feel peaceful inside even if the [...]
The Downward Love of a Parent
The Downward Love of a Parent I recently heard Pastor Rich Wilkerson Jr. say “The upward love of a child toward their parents will never equal the downward love of a parent toward their child.” They just can’t truly understand your love until they love their own children. As parents we must always go first. [...]
~JENNY RIEFLIN MINISTRIES~ 