Life shouldn’t be just something that happens TO you, but rather something you create with the help of the Holy Spirit who lives IN you! We all have the creative power we need on the inside of us because we ourselves were created in the image of God. We have His creative nature in our [...]
Tag: Healing
It’s Time to Retell Your Story
What's the first thing that comes to mind when you're asked about a painful story in your past? A breakup, a loss, an abandonment, a betrayal? It's time to RETELL your story! We all have different stories in our lives that we have told over and over and over again. We’ve told the same story [...]
How Coaching Changed My Life!
When my husband confessed he had been thinking of divorce, the first thing that flashed before me was a memory of being a little girl, standing in my parent’s bedroom, while my Dad told me he was moving out and that he didn’t love my mom anymore. I honestly hadn’t thought of that day in [...]
This is just for NOW, not FOREVER!
This is a phrase that has personally helped me through some very challenging days. Sometimes you have to take a deep breath and tell yourself, everything is going to be ok. This is just for NOW, not FOREVER! You won't always feel this way. It's temporary. It's a season and seasons do change. Joy comes [...]
Are You a Pastor, Church, or Ministry?
Are you a Pastor, Church, or Ministry? Would you like to have a certified Christian life coach on hand to support your church family as they navigate the challenges and stresses of life and relationships that come to all of us? Some church members find it difficult to “air their laundry” to someone who will [...]
How Judging Others Causes YOU Pain
"To love another person is to see the face of God." -Victor Hugo, Les Miserables If you know me well, you know that Les Mis is one of my most favorite stories, so much so that we named our daughter Cosette. It's a beautiful story of redemption woven through many people's lives. How they hurt [...]
Operating from the RENEWED MIND is the highest form of living!
We have two parts of our brain. A primal part that is programmed for three main things: to avoid pain, to seek pleasure, and to conserve energy. Once we are followers of Christ, our spirit man is completely made new. We are a new creature. But we must now do the daily work of renewing [...]
It ran in your family until it ran into YOU!
It ran in your family until it ran into YOU! Remember, child of God, that you have been adopted into a NEW FAMILY and you can enjoy all the benefits and privileges that come with your new lineage! There’s no such thing as a generational curse on YOU! For Christ has REDEEMED you from the [...]
Take What You Need
God has ALREADY provided all that you have need of! You only have to reach out and take it by faith. There is so much provision that Jesus already made available to us! As children of the Most High God, we do not have to beg for what is rightfully ours. When you are in [...]
Need a Dose of Dopamine?
How cool is that?! It’s a win-win situation 🙂 Even though I’m an introvert, I always try to compliment the checker at the register or waitress at a restaurant because I figure it might be the only nice thing they hear all day. Obviously, our brain knows when it’s not genuine, so be sincere, but [...]