Do You Embody Emotional Intelligence?

Did you know that our emotions are the language of the body while thoughts are the language of the mind? Every time we have a thought, consciously or not, our brain sends a chemical cocktail throughout our body that is felt in the form of a corresponding emotion. We will never be able to outrun [...]

Faith is of the Heart, Not the Mind

Did you know that you cannot operate in faith from your mind? That's why you can have FAITH in your HEART while you still have some DOUBT in your BRAIN. That's why we, too, can say, "Lord, I DO BELIEVE, help my UNBELIEF." (Mark 9:24) Faith doesn't make sense to your physical brain because it [...]

How Creative Are You?

I used to say that I wasn’t a very “creative” person, because the only "art" I created could only impress a 2-5 year old. 😉 But then I asked my brain to treasure hunt for all the wonderful things that I DO create every single day. And I discovered that I have created a LIFE I [...]

Doing Our Work

When we find ourselves worrying about what the people in our lives are doing and we so want them to stop doing that, and do something else that WE KNOW IS THE RIGHT THING FOR THEM (insert sarcasm, because do we REALLY KNOW what God is working in them during this season and what seems [...]

What Do You Think About Yourself?

Have you ever stopped to think about HOW you want to think about yourself? Have you ever caught yourself thinking thoughts about yourself that just feel yucky, or make you feel sad or depressed? I like to call that "stinkin' thinkin'." Whether it's concerning your physical appearance, your past actions/mistakes, your inabilities, your lack of [...]

How Do We Love Our Neighbor?

Have you ever had somebody in your life who just rubbed you the wrong way? Somebody who seemed so difficult to love? No matter what you do, they just seem to have something against you even though you haven't done anything wrong. One of the most profound things that I've learned from my life coach [...]

Have You Been Wounded?

Have you been wounded?  Have you experienced a heartbreak, a betrayal, a loss? Have things not turned out the way you hoped they would?  Are you wondering what went wrong or how you ended up here?  I want you to know that I hear you.  I’ve been in a similar place (couldn’t be in your [...]

Are You Ready to Live a Luxurious Life?

Does all of this sound too good to be true? You may say, "How can I possibly have all that while still dealing with all the responsibilities, work, and chaos of everyday life? Would you be interested in learning how to implement the rhythms required to create this type of experience in YOUR life? It [...]

Are You Arguing With Reality?

Have you ever gone through a really challenging time and wished so badly that you weren't? Me, too! In fact, years ago we were really struggling in our marriage, and the predominant thought that constantly cycled through my head was, "I'm so sad. I'm so sad that this is happening. What happened to my life?" [...]