My addiction to sugar began very early with one of my first sentences as a toddler being, "Candy Mum, PLEASE!" As my father grew up with parents who worked at a bakery, dessert at the end of each meal became a tradition that he carried into our family as well. By the time I was [...]
Category: coaching
Babies Don’t Keep
My love affair with babies began when I was just a babe myself. As number four in birth order out of five children, I adored the opportunity as a toddler to "mother" my younger brother (much to his chagrin as he cried loudly upon hearing that Mommy said I could be his very own little [...]
Are You Celebrating Your Progress?
Have you noticed how much you've changed? Have you noticed that you are handling your situation better than you would have in the past? Just the increase in awareness of your current emotional state and the thoughts that have caused it is something to be celebrated. You are no longer a victim of your feelings. [...]
If All Pain Originates From Thoughts, Are You Ready to Change How You’re Thinking?
Would you describe yourself as a "glass half empty" thinker? Or perhaps you've taken one of those personality quizzes and your results always come out as "melancholic"? And then you think to yourself, "I guess I'm doomed. I can never change. See, it's just who I am." Ask me how I know. Yes, I used [...]
Are You In The Empty Nest and Not Sure What To Do Next?
Are you currently in the "empty nest" or soon approaching it and not sure what you'll do next? First, let me just say, that's not a problem. Our brains like to create so much drama and panic and make that fact a problem. But it's not. Maybe you're like me and it's not YOU who [...]
Have You Ever Thought Your Work Environment is So Toxic You Just Can’t Take it Anymore? What if You Could Experience Peace Even Before You Get That New Job?
Have You Ever Thought Your Work Environment is So Toxic You Just Can't Take it Anymore? What if You Could Experience Peace Even Before You Get That New Job? Are you struggling with going to work every day? Do you feel undervalued and unappreciated? Are you frustrated by a "bad" manager? Do you have someone [...]
Have You Ever Made a Purchase Because You Thought It Would Make You Happy?
Have you ever felt sad, or bored, or lonely and started scrolling online until you found something that caught your eye? Before you know it you hit "add to cart", your heart rate increases as your finger hovers over the "complete purchase" button and you suddenly feel less sad, bored, and lonely. What just happened? [...]
Have You Thought About Homeschooling But Don’t Think You Could Do It? I Can Help!
They say the days are long, but the years are short. It is so true! Childhood is a short season. Homeschooling allows more time to enjoy it. When you think about it, there is a short window of time to get to know your child as a child, after that, there will be many decades [...]
Are You Struggling With Your Grown Children?
As Mamas we tend to read all the baby books and then we get in the groove of parenting and life with little ones who very quickly become school-aged kiddos and before we know it they are grown. But very often we find ourselves in the empty nest and wondering exactly why our adult child [...]
What’s the Value of Having a Coach? Nobody Better Supports Women Than Another Woman.
The high value of having a coach is to have someone in your life who can see YOU being YOU! Somebody you don’t have to perform a function for. Somebody that you don’t have to be a wife for, or a mother for, or a leader for, or an employee for, or a child for. [...]
~JENNY RIEFLIN MINISTRIES~ 