What Do You Want to Feel?

What do you want to FEEL? Perhaps no one has ever asked you that. They may have asked you, "How are you feeling?" but "What do you want to feel?" is an entirely different question. Because the truth is that it will ALWAYS be our THOUGHTS that create our FEELINGS. It may not seem that [...]

It’s okay to keep resting

Is anyone else confused about what day it is? Is the pressure of the New Year starting to creep up on you? Do you wish you had gotten more done or that you were in a different place altogether? Did you know that it's okay to keep resting? Sometimes beginning from a place of being [...]

If All Pain Originates From Thoughts, Are You Ready to Change How You’re Thinking?

Would you describe yourself as a "glass half empty" thinker? Or perhaps you've taken one of those personality quizzes and your results always come out as "melancholic"? And then you think to yourself, "I guess I'm doomed. I can never change. See, it's just who I am." Ask me how I know. Yes, I used [...]

Ready For YOUR Beautiful Life?

Are you ready to create the most BEAUTIFUL life you can imagine?  It all begins with your thoughts.  You don’t have to keep waiting until you get the “dream job” or the “dream guy” or the “dream house”.  You can start living an ABUNDANT & BEAUTIFUL LIFE right now!  You get to stop feeling like [...]

Do You Feel Under-Valued or Unseen?

Do you ever feel under-valued and unseen? Whenever we seek validation outside of God and outside of ourselves, we will always come up short. It's wonderful to be recognized and validated, especially by those closest to us. But the more we feed on the truth of God's VAST LOVE for us and fill our hearts [...]

Comfort Food? Let’s Talk About It

We don’t overeat and binge on sugar or snacks because we have a sugar or salt addiction, we do it because we haven’t learned to PROCESS and FEEL our EMOTIONS! Because it is always our THOUGHTS that create our EMOTIONS and our EMOTIONS that drive our ACTIONS. Ask me how I know? For the majority [...]

I WILL Give Thanks

Is it possible to be GRATEFUL and DISAPPOINTED at the same time? Is it possible to feel THANKFUL and SAD? Sure it is. We are complex beings with complex inner workings created by a magnificent God. On a day like Thanksgiving you may be tempted to feel shame if you are not all exuberant with [...]