Does this resonate with you? I don't know about you but I used to have so much trouble with judging others. I thought it was because I loved them and wanted the best for them. I could see how they could've done something differently. Somehow better. Or in a way that could be more beneficial [...]
Tag: emotional resilience
Want to Make the New Year Your BEST Year?
Have you ever wished you had someone who would listen? Someone who would be, not on your side, but on your team? Someone who, without judgment, would faithfully be there to help you sort through all the thoughts, feelings, and circumstances you are carrying into yet another year? Someone who could BELIEVE in YOU, even [...]
On the 11th Day of Christmas!
On the 11th Day of Christmas... LOVE lets everyone else be... One of the most profound things I learned from my own coach is the truth that EXPECTATIONS are just pre-meditated RESENTMENTS! Because we all are human and will let each other down sometimes. But WE have to feel the yuck of resentment inside of [...]
On the 10th Day of Christmas!
Notice that I said "overeat" because there's nothing wrong with having a treat now and then. After all, that's the definition of a treat. It's not an everyday staple. We don’t overeat and binge on sugar or snacks because we have a sugar or salt addiction, we often do it because we haven’t learned to PROCESS [...]
If All Pain Originates From Thoughts, Are You Ready to Change How You’re Thinking?
Would you describe yourself as a "glass half empty" thinker? Or perhaps you've taken one of those personality quizzes and your results always come out as "melancholic"? And then you think to yourself, "I guess I'm doomed. I can never change. See, it's just who I am." Ask me how I know. Yes, I used [...]
Have You Ever Made a Purchase Because You Thought It Would Make You Happy?
Have you ever felt sad, or bored, or lonely and started scrolling online until you found something that caught your eye? Before you know it you hit "add to cart", your heart rate increases as your finger hovers over the "complete purchase" button and you suddenly feel less sad, bored, and lonely. What just happened? [...]
Are You Disconnected From Yourself?
When we are feeling upset, sad, or lonely, it's so easy to try to find things that will take our mind off of it. We get on social media and begin to scroll and before we know it hours have flown by. Or we try to ignore the loneliness by binging something on TV until [...]
Which Do You Want?
Ever heard someone say, “God loves you too much to leave you the way He found you?” As a coach that’s how passionate I will be about YOU and the transformation YOU WANT for YOUR LIFE! We need a variety of people in our lives. We have mamas, girlfriends, and sisters we go to when [...]
SHE LOVED WELL.
If Jesus tarries His coming and I go home to Him at a very old age, the only words I desire on my tombstone are SHE LOVED WELL. I want to be known for nothing else than my ability to LOVE.We all like to think that we are great at loving, but it’s not until [...]
Do You Embody Emotional Intelligence?
Did you know that our emotions are the language of the body while thoughts are the language of the mind? Every time we have a thought, consciously or not, our brain sends a chemical cocktail throughout our body that is felt in the form of a corresponding emotion. We will never be able to outrun [...]
~JENNY RIEFLIN MINISTRIES~ 