Have you ever wondered what it would be like to work with a coach? Well, now's your chance! Are you waiting for your spouse or children to change before you can feel happy and peaceful again? How has that been working for you? The only person we can change is OURSELVES, and that's GREAT NEWS, [...]
Tag: emotional balance
Want to Know My Best Kept Secret?
#women #lifecoaching #christiancoaching #christiancoach #faithbasedcoaching #momcoach #homeschoolmomcoach #relationshipcoach #thelovecoach #womenoffaith #marriagecoach #parentingcoach #christianlifecoaching #christianlifecoach #faithmindset #transformedlifecoaching #emotionalhealth #mentalhealth #lifecoach #mentor #faithlife #wellness #emotionalbalance #emotionalresilience #emotionscoach #midlifewomen #midlife #faithandmentalhealth #emotionalfitness #marriageandfamilycoach
Let’s Learn to Build Capacity Together
Are you ready to learn how to build capacity for ALL the FEELINGS? When we describe ourselves as FEELING STUCK, it's a clear indicator that we're NOT PROCESSING EMOTIONS. Oh, we are FEELING all the FEELINGS but they just won't go away! So then we just try to ignore them (ask me how I know). [...]
If All Pain Originates From Thoughts, Are You Ready to Change How You’re Thinking?
Would you describe yourself as a "glass half empty" thinker? Or perhaps you've taken one of those personality quizzes and your results always come out as "melancholic"? And then you think to yourself, "I guess I'm doomed. I can never change. See, it's just who I am." Ask me how I know. Yes, I used [...]
Have You Ever Made a Purchase Because You Thought It Would Make You Happy?
Have you ever felt sad, or bored, or lonely and started scrolling online until you found something that caught your eye? Before you know it you hit "add to cart", your heart rate increases as your finger hovers over the "complete purchase" button and you suddenly feel less sad, bored, and lonely. What just happened? [...]
SHE LOVED WELL.
If Jesus tarries His coming and I go home to Him at a very old age, the only words I desire on my tombstone are SHE LOVED WELL. I want to be known for nothing else than my ability to LOVE.We all like to think that we are great at loving, but it’s not until [...]
Emotions Must Be Processed Physically
EMOTIONS are the language of the BODY and MUST BE processed PHYSICALLY Here are some tips on How to Process Emotions! #women#lifecoaching#mentalhealthadvocate#faithbasedcoaching#momcoach#homeschoolmomcoach#relationshipcoach#womenoffaith#marriagecoach#parentingcoach#christianlifecoaching#christianlifecoach#thefaithlifecoach#faithmindset#transformedlifecoaching#emotionalhealth#abundancemindset#mentalhealth#lifecoach#betransformed#healing#faithlife#wellnesscommunity#wellness#emotionalbalance#emotionalresilience#emotionscoach#midlifewomen#faithandmentalhealth
Jesus Felt BIG EMOTIONS and Why We Should, Too
Jesus Felt BIG EMOTIONS and Why We Should, Too! If you grew up in a home where BIG EMOTIONS were not tolerated, were belittled, punished, or squelched, you may have trouble FEELING YOUR FEELINGS as an adult. You may have been taught to not be so emotional. Or you may have been taught by the [...]
Giving Yourself the BEST Gift Ever
Are you ready to make an investment in YOURSELF? We don’t invest in coaching because we think it will change those around us, it will most definitely have ripple effects, but we do it because it’s a great way to LOVE ourselves. If the only two things Jesus commands us to do are to love [...]
Comfort Food? Let’s Talk About It
We don’t overeat and binge on sugar or snacks because we have a sugar or salt addiction, we do it because we haven’t learned to PROCESS and FEEL our EMOTIONS! Because it is always our THOUGHTS that create our EMOTIONS and our EMOTIONS that drive our ACTIONS. Ask me how I know? For the majority [...]
~JENNY RIEFLIN MINISTRIES~ 