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Category: Thought life
Why You Need a Coach
Proverbs 20:5 “Counsel in the heart of man is like water in a deep well, but a man of understanding DRAWS IT OUT” This is the beauty of having a coach! Someone who believes in you and your ability to create with God a life you LOVE LIVING! I hired my first coach because I [...]
Moving the Needle Forward
How do you lose 20 lbs.? You do it 2 lbs. at a time. How do you save $2k, you do it $20 at a time. How do you change your sleep habits or your diet or your marriage or your life? In small doable steps! Have you ever felt so overwhelmed about a change [...]
How Do We Do Anything in Life?
How do we do anything in life? We decide to. First and foremost, anything we’ve ever accomplished began with a decision. And EVERY decision we make is based upon how we think that decision is going to make us FEEL! Want to be a more patient mom of little ones? You decide to. Want to [...]
It’s Time to LET GO!
Letting go of old thought patterns, pain, and fear can seem more uncomfortable than keeping them close. We get better at it when we welcome the discomfort and choose to believe there’s a better way. To the natural mind it seems like letting go of unforgiveness is not taking care of yourself, but it’s really [...]
Are You Ready to Work on YOU?
Are you satisfied where you are? You are not the author of your story as some say. God is the Author and you are the heroine! No matter where you are on your journey just remember it’s not the end of the story. God always knew this would be a chapter, but it’s not the [...]
Jesus I know, and Paul I know; but WHO are YOU?
Acts 19:15 "And the evil spirit answered and said, Jesus I know, and Paul I know; but who are YOU?" Does the enemy know YOUR name? If you’ve come under attack, rejoice, it means the enemy knows you and you’re advancing something he’s not happy about and he’s pulled out all his ammo! He's running [...]
Just Because a Marriage Has Been LONG, Doesn’t Mean That It Is GOOD
Just because a marriage has been LONG doesn’t mean that it is GOOD. Many couples co-exist for decades and just because they are still together doesn’t mean they are both feeling fulfilled. Many hang on till their kids leave the nest because they don’t want them to experience any upheaval. But then what? How will [...]
Book Review: Sacred Smallness- Finding Kingdom Greatness in a Fruitful Hidden Life by Jenny Papapostolou
The Lord has been pruning me the last few weeks, and this book has been just one of the ways He has been speaking to my heart. Take a minute to read through just a few snippets that have stood out to me. The whole book is pretty much yellowed with a highlighter, lol! So [...]
5 Quick Ways To Release Stress
These are just some quick tips to help you reset when feeling stressed throughout your day. Life is stressful. But if you are feeling like you are stuck in a cycle of stress and it keeps coming back around and you're feeling emotionally exhausted, please reach out. I have been there and I now coach [...]