Ready For YOUR Beautiful Life?

Are you ready to create the most BEAUTIFUL life you can imagine?  It all begins with your thoughts.  You don’t have to keep waiting until you get the “dream job” or the “dream guy” or the “dream house”.  You can start living an ABUNDANT & BEAUTIFUL LIFE right now!  You get to stop feeling like [...]

Emotions Must Be Processed Physically

EMOTIONS are the language of the BODY and MUST BE processed PHYSICALLY Here are some tips on How to Process Emotions! #women#lifecoaching#mentalhealthadvocate#faithbasedcoaching#momcoach#homeschoolmomcoach#relationshipcoach#womenoffaith#marriagecoach#parentingcoach#christianlifecoaching#christianlifecoach#thefaithlifecoach#faithmindset#transformedlifecoaching#emotionalhealth#abundancemindset#mentalhealth#lifecoach#betransformed#healing#faithlife#wellnesscommunity#wellness#emotionalbalance#emotionalresilience#emotionscoach#midlifewomen#faithandmentalhealth

What if We Could Figure This Out Together?

Sometimes we've lived in survival mode for so long, that we can't even begin to picture that our life could be different. That we COULD FEEL BETTER. That we COULD HAVE MORE, BE MORE, ENJOY MORE. We've even forgotten HOW TO DREAM. It makes PERFECT SENSE. Our brain and body have been working so hard [...]

What Are You Thinking?

We know the Word says in Proverbs 23:7 “For as a man thinks in his heart, so is he.” If we believe that this verse is TRUE, it proves how POWERFUL our OWN THOUGHTS really are! And that the results we are currently having in how we experience our own life are more in our [...]

Don’t You Just LOVE a FRESH START?

Don’t you just LOVE a new beginning?  A FRESH START?! A new day, week, month, or year? Even though February was a longer month this year, I still can't believe two months of the New Year are GONE! We could so easily slide into the despair of “where did the time go?” OR we can [...]

Are You Thinking it’s Too Late?

Are you thinking it's too late or too hard to change things now? I want to encourage you that it's just not true! It might FEEL true, but that's only because you've been thinking that painful thought for SO LONG and your brain has developed a "rut". Did you that ruts in your brain are [...]

Jesus Felt BIG EMOTIONS and Why We Should, Too

Jesus Felt BIG EMOTIONS and Why We Should, Too! If you grew up in a home where BIG EMOTIONS were not tolerated, were belittled, punished, or squelched, you may have trouble FEELING YOUR FEELINGS as an adult. You may have been taught to not be so emotional. Or you may have been taught by the [...]

The Glorification of Busyness

Many of us have fallen into the trap of the glorification of busyness. We have mentally and emotionally made it mean something validating about ourselves if we can accomplish a huge list of things. But then we must quickly activate a way to cope with the stress of being over-scheduled and overwhelmed with seasons of [...]