Sometimes we've lived in survival mode for so long, that we can't even begin to picture that our life could be different. That we COULD FEEL BETTER. That we COULD HAVE MORE, BE MORE, ENJOY MORE. We've even forgotten HOW TO DREAM. It makes PERFECT SENSE. Our brain and body have been working so hard [...]
Category: healthy living
What Are You Thinking?
We know the Word says in Proverbs 23:7 “For as a man thinks in his heart, so is he.” If we believe that this verse is TRUE, it proves how POWERFUL our OWN THOUGHTS really are! And that the results we are currently having in how we experience our own life are more in our [...]
Are You Thinking it’s Too Late?
Are you thinking it's too late or too hard to change things now? I want to encourage you that it's just not true! It might FEEL true, but that's only because you've been thinking that painful thought for SO LONG and your brain has developed a "rut". Did you that ruts in your brain are [...]
Jesus Felt BIG EMOTIONS and Why We Should, Too
Jesus Felt BIG EMOTIONS and Why We Should, Too! If you grew up in a home where BIG EMOTIONS were not tolerated, were belittled, punished, or squelched, you may have trouble FEELING YOUR FEELINGS as an adult. You may have been taught to not be so emotional. Or you may have been taught by the [...]
The Glorification of Busyness
Many of us have fallen into the trap of the glorification of busyness. We have mentally and emotionally made it mean something validating about ourselves if we can accomplish a huge list of things. But then we must quickly activate a way to cope with the stress of being over-scheduled and overwhelmed with seasons of [...]
The POWER of the PIVOT!
Recently, I accepted the fact that I was not yet reaching my intended goal and needed to pivot this season and that pivot led to yet another pivot and I feel GREAT about it! Why? Because that is the POWER of the PIVOT!!! When things don't seem to be going as "planned" don’t make it [...]
What LOVE Does…
If you can get a revelation of this truth it will change how you choose to show up for YOURSELF and OTHERS every single day! There are only ever two modes to have expression from; either LOVE, which flows from our TRUE SELF, or FEAR which flows from our FALSE SELF. Within our TRUE SELF, [...]
The Semi-Empty Nest. What’s a Mom to Do?
Do you remember the days when your child moved in and out of wanting to still be a baby and wanting to be a big kid? Sometimes they wanted to crawl up and snuggle you or get your loving care when they got a boo-boo and at times they wanted to begin to take care [...]
You are Birthing a New Version of YOU!
If you’re a mama in a postpartum season, keep pampering yourself well, just like you tried to during pregnancy. You have just birthed a baby, but now this first year you are birthing a new mama. And even if your baby is not your first child, you have never been THIS version of you and [...]
Motherhood is Hard AND Wonderful at the Same Time
Motherhood is HARD and WONDERFUL at the Same Time. For some strange reason, our brains like to stay in black-and-white thinking. It likes to see things as either POSITIVE or NEGATIVE, so it can more easily sort through the feelings that come from different experiences. It likes to warn us about potential dangers and also [...]
~JENNY RIEFLIN MINISTRIES~ 