Have you ever gone through a really challenging time and wished so badly that you weren't? Me, too! In fact, years ago we were really struggling in our marriage, and the predominant thought that constantly cycled through my head was, "I'm so sad. I'm so sad that this is happening. What happened to my life?" [...]
Category: healthy living
Aging is a Privilege!
Aging bodies are not less than or gross or unattractive. They are beautiful, incredible machines that house our spirit man and our souls (our minds, wills, and emotions). They have carried us through seasons joyful and hard. Have stretched and grown, sometimes weak and at others strong. They have scars from battles and wrinkles from [...]
Do Disagreements Mean Your Marriage is DOOMED?
Does disagreement in marriage mean you are doomed? I used to have this exact thought and it only created so much PAIN and FEAR within me. FEAR will always bring thoughts of punishment and energize the worst-case scenario. It made me picture that we will have an awful marriage in the future if we can't [...]
Emotions Must Be Processed Physically
EMOTIONS are the language of the BODY and MUST BE processed PHYSICALLY Here are some tips on How to Process Emotions! #women#lifecoaching#mentalhealthadvocate#faithbasedcoaching#momcoach#homeschoolmomcoach#relationshipcoach#womenoffaith#marriagecoach#parentingcoach#christianlifecoaching#christianlifecoach#thefaithlifecoach#faithmindset#transformedlifecoaching#emotionalhealth#abundancemindset#mentalhealth#lifecoach#betransformed#healing#faithlife#wellnesscommunity#wellness#emotionalbalance#emotionalresilience#emotionscoach#midlifewomen#faithandmentalhealth
What if We Could Figure This Out Together?
Sometimes we've lived in survival mode for so long, that we can't even begin to picture that our life could be different. That we COULD FEEL BETTER. That we COULD HAVE MORE, BE MORE, ENJOY MORE. We've even forgotten HOW TO DREAM. It makes PERFECT SENSE. Our brain and body have been working so hard [...]
What Are You Thinking?
We know the Word says in Proverbs 23:7 “For as a man thinks in his heart, so is he.” If we believe that this verse is TRUE, it proves how POWERFUL our OWN THOUGHTS really are! And that the results we are currently having in how we experience our own life are more in our [...]
Are You Thinking it’s Too Late?
Are you thinking it's too late or too hard to change things now? I want to encourage you that it's just not true! It might FEEL true, but that's only because you've been thinking that painful thought for SO LONG and your brain has developed a "rut". Did you that ruts in your brain are [...]
Jesus Felt BIG EMOTIONS and Why We Should, Too
Jesus Felt BIG EMOTIONS and Why We Should, Too! If you grew up in a home where BIG EMOTIONS were not tolerated, were belittled, punished, or squelched, you may have trouble FEELING YOUR FEELINGS as an adult. You may have been taught to not be so emotional. Or you may have been taught by the [...]
The Glorification of Busyness
Many of us have fallen into the trap of the glorification of busyness. We have mentally and emotionally made it mean something validating about ourselves if we can accomplish a huge list of things. But then we must quickly activate a way to cope with the stress of being over-scheduled and overwhelmed with seasons of [...]
The POWER of the PIVOT!
Recently, I accepted the fact that I was not yet reaching my intended goal and needed to pivot this season and that pivot led to yet another pivot and I feel GREAT about it! Why? Because that is the POWER of the PIVOT!!! When things don't seem to be going as "planned" don’t make it [...]
~JENNY RIEFLIN MINISTRIES~ 