Do Disagreements Mean Your Marriage is DOOMED?

Does disagreement in marriage mean you are doomed? I used to have this exact thought and it only created so much PAIN and FEAR within me. FEAR will always bring thoughts of punishment and energize the worst-case scenario. It made me picture that we will have an awful marriage in the future if we can't [...]

Did You Know YOU are the Hero of Your Story?

Every great story is always comprised of a Hero and a Guide. I think of Frodo Baggins and Samwise Gamgee; of Luke Skywalker and Yoda; or Dorothy Gale and Glinda the Good Witch, the Scarecrow, the Cowardly Lion, and the Tin Man. They each had to go on their own journey to discover things about [...]

Emotions Must Be Processed Physically

EMOTIONS are the language of the BODY and MUST BE processed PHYSICALLY Here are some tips on How to Process Emotions! #women#lifecoaching#mentalhealthadvocate#faithbasedcoaching#momcoach#homeschoolmomcoach#relationshipcoach#womenoffaith#marriagecoach#parentingcoach#christianlifecoaching#christianlifecoach#thefaithlifecoach#faithmindset#transformedlifecoaching#emotionalhealth#abundancemindset#mentalhealth#lifecoach#betransformed#healing#faithlife#wellnesscommunity#wellness#emotionalbalance#emotionalresilience#emotionscoach#midlifewomen#faithandmentalhealth

Intimacy in Marriage is So Much More Than Sex

Are you ready to CREATE more LOVE and CONNECTION in YOUR MARRIAGE? It starts with YOUR OWN THOUGHTS about YOUR relationship and I CAN HELP! It's NEVER TOO EARLY or TOO LATE to work on your marriage! Hit the COACH WITH ME link and let's set up a time to chat about how I can [...]

What if We Could Figure This Out Together?

Sometimes we've lived in survival mode for so long, that we can't even begin to picture that our life could be different. That we COULD FEEL BETTER. That we COULD HAVE MORE, BE MORE, ENJOY MORE. We've even forgotten HOW TO DREAM. It makes PERFECT SENSE. Our brain and body have been working so hard [...]

What Are You Thinking?

We know the Word says in Proverbs 23:7 “For as a man thinks in his heart, so is he.” If we believe that this verse is TRUE, it proves how POWERFUL our OWN THOUGHTS really are! And that the results we are currently having in how we experience our own life are more in our [...]

Remembering Our Spouses Chose Us as Adults

For the most part, our family members didn't get to choose us. They love us because we are their child, sibling, parent, niece, aunt, or cousin. They may LOVE who we are, but the connection was one that was made for them. It's so important to remember that our spouse chooses us as an adult [...]

Don’t You Just LOVE a FRESH START?

Don’t you just LOVE a new beginning?  A FRESH START?! A new day, week, month, or year? Even though February was a longer month this year, I still can't believe two months of the New Year are GONE! We could so easily slide into the despair of “where did the time go?” OR we can [...]