Are You Disconnected From Yourself?

When we are feeling upset, sad, or lonely, it's so easy to try to find things that will take our mind off of it. We get on social media and begin to scroll and before we know it hours have flown by. Or we try to ignore the loneliness by binging something on TV until [...]

Have You Tried Everything?

Feeling like it’s no use, that you’ve tried everything and your relationship with your child, spouse, parent, or sibling is still not changing? What if you haven’t tried EVERYTHING? What if you got the help of someone outside of the situation, who has fresh eyes and ears and is trained to get to the root [...]

Want to Get Free From Excessive Apologizing?

Because God calls us to LOVE OUR NEIGHBOR AS OURSELVES! And if we’re not loving ourselves well, mainly by constantly receiving HIS LOVE for us and not allowing FEAR and CONDEMNATION, we won’t be FREE to. And not stepping into the fear of man and people-pleasing, because putting ourselves down does not make anyone else [...]

Need A Boost?

Hey, Friend! Hope you're having a great week and not feeling too stressed 🙂 Remember that HAPPINESS is always circumstantial but JOY is a choice! What's YOUR JOY LEVEL? Your thoughts are just molecules in your BODY! Your brain is like a pharmacy that releases chemicals that are felt in YOUR BODY! Remember to ALLOW [...]

Meet YOUR Coach!

Have you ever said, "I'm so tired. I'm so tired of trying and not succeeding! Things will never change. I guess I just have to accept it?" I like to think of myself as a "Faith-preneur"! I’m a faith mindset coach! Step into The Faith Lab with me. If what you’re thinking causes you pain, [...]