Faith is of the Heart, Not the Mind

Did you know that you cannot operate in faith from your mind? That's why you can have FAITH in your HEART while you still have some DOUBT in your BRAIN. That's why we, too, can say, "Lord, I DO BELIEVE, help my UNBELIEF." (Mark 9:24) Faith doesn't make sense to your physical brain because it [...]

Entitlement is Painful Because It’s Not Guaranteed

This might be a "sacred cow" I'm kicking, but there are so many parents riddled with PAIN based upon the decisions of their adult children and I want to give them the opportunity to be SET FREE! No matter what we've done as a parent, we are never ENTITLED to our children behaving a certain [...]

Are You Arguing With Reality?

Have you ever gone through a really challenging time and wished so badly that you weren't? Me, too! In fact, years ago we were really struggling in our marriage, and the predominant thought that constantly cycled through my head was, "I'm so sad. I'm so sad that this is happening. What happened to my life?" [...]

Your Children Are God’s Children

From the moment we learn that our children exist, the temptation to worry rears its head. As a mother, that knowledge becomes the first thing you think of upon waking and the last thing before falling asleep. Both of my kids are grown now, but whether they are 9 weeks old or 29, the enemy will [...]

Emotions Must Be Processed Physically

EMOTIONS are the language of the BODY and MUST BE processed PHYSICALLY Here are some tips on How to Process Emotions! #women#lifecoaching#mentalhealthadvocate#faithbasedcoaching#momcoach#homeschoolmomcoach#relationshipcoach#womenoffaith#marriagecoach#parentingcoach#christianlifecoaching#christianlifecoach#thefaithlifecoach#faithmindset#transformedlifecoaching#emotionalhealth#abundancemindset#mentalhealth#lifecoach#betransformed#healing#faithlife#wellnesscommunity#wellness#emotionalbalance#emotionalresilience#emotionscoach#midlifewomen#faithandmentalhealth

Don’t You Just LOVE a FRESH START?

Don’t you just LOVE a new beginning?  A FRESH START?! A new day, week, month, or year? Even though February was a longer month this year, I still can't believe two months of the New Year are GONE! We could so easily slide into the despair of “where did the time go?” OR we can [...]

Jesus Felt BIG EMOTIONS and Why We Should, Too

Jesus Felt BIG EMOTIONS and Why We Should, Too! If you grew up in a home where BIG EMOTIONS were not tolerated, were belittled, punished, or squelched, you may have trouble FEELING YOUR FEELINGS as an adult. You may have been taught to not be so emotional. Or you may have been taught by the [...]

The POWER of the PIVOT!

Recently, I accepted the fact that I was not yet reaching my intended goal and needed to pivot this season and that pivot led to yet another pivot and I feel GREAT about it! Why? Because that is the POWER of the PIVOT!!! When things don't seem to be going as "planned" don’t make it [...]