If All Pain Originates From Thoughts, Are You Ready to Change How You’re Thinking?

Would you describe yourself as a "glass half empty" thinker? Or perhaps you've taken one of those personality quizzes and your results always come out as "melancholic"? And then you think to yourself, "I guess I'm doomed. I can never change. See, it's just who I am." Ask me how I know. Yes, I used [...]

Are You In The Empty Nest and Not Sure What To Do Next?

Are you currently in the "empty nest" or soon approaching it and not sure what you'll do next? First, let me just say, that's not a problem. Our brains like to create so much drama and panic and make that fact a problem. But it's not. Maybe you're like me and it's not YOU who [...]