Slowing down allows time and presence to see the beauty and sweetness in the ordinary moments. When you realize the ordinary moments are actually opportunities to be seen as extraordinary, your brain releases chemicals of oxytocin, dopamine, endorphins, and serotonin. They wash over you, lowering cortisol and relaxing you. Hugging and snuggling your littles releases [...]
Tag: joyful motherhood
Your Legacy Exists Today!
As parents we often think of what type of legacy we will leave to our children and grandchildren. But what if I told you that your legacy is actually being formed TODAY? Every interaction with your littles, teens, or adult children is building brick upon brick the experience you are having with them and they [...]
Remember When You Thought Motherhood Would Be So Magical? What Happened?
What if we could savor the magic of motherhood, even when our children are grown? I don’t mean “magical” in a mystical way, (some people of faith get weirded out by that word) but I mean the INEXPRESSIBLE JOY that it is TO LOVE and BE LOVED by a child. I started a journal for [...]
Let Them Play
"All my kids want to do is PLAY!" Well, yeah, that is their internal drive because PLAY is the REAL WORK of CHILDHOOD. And we want to foster as many opportunities for creative play in hopes that they never lose that desire to explore the wonder of the world around them. Did you know that [...]
~JENNY RIEFLIN MINISTRIES~ 