It’s Time to LET GO!

Letting go of old thought patterns, pain, and fear can seem more uncomfortable than keeping them close. We get better at it when we welcome the discomfort and choose to believe there’s a better way. To the natural mind it seems like letting go of unforgiveness is not taking care of yourself, but it’s really [...]

Are You Ready to Work on YOU?

Are you satisfied where you are? You are not the author of your story as some say. God is the Author and you are the heroine! No matter where you are on your journey just remember it’s not the end of the story. God always knew this would be a chapter, but it’s not the [...]

Jesus I know, and Paul I know; but WHO are YOU?

Acts 19:15 "And the evil spirit answered and said, Jesus I know, and Paul I know; but who are YOU?" Does the enemy know YOUR name? If you’ve come under attack, rejoice, it means the enemy knows you and you’re advancing something he’s not happy about and he’s pulled out all his ammo! He's running [...]

5 Quick Ways To Release Stress

These are just some quick tips to help you reset when feeling stressed throughout your day. Life is stressful. But if you are feeling like you are stuck in a cycle of stress and it keeps coming back around and you're feeling emotionally exhausted, please reach out. I have been there and I now coach [...]

Ever Feel Stuck in SADNESS? Me, too, and I CAN HELP!

Years ago I went through a very challenging time. For months and months, my predominant thought was I’M SO SAD. And you know what that created on the inside of me? Yep, SADNESS! Is it okay to feel sad? Sure. It is a healthy emotion when we’ve gone through something really difficult or things didn’t [...]

Why You Can’t Make Anyone FEEL Your Love

You can’t make anyone FEEL your LOVE! Wait! What? But what if I give them a hug? Nope. Or tell them I love them? Nope. Or buy them a present? Nope. Really? Why? Glad you asked 😊 They can physically feel your arms around them but it doesn’t cause your love to ooze into them. [...]

Do You Believe in Miracles?

God's not going to do YOUR miracle apart from YOU! In John 2:5 at the wedding feast of Cana, Mary said to the men, "Whatever He says to you, DO IT." If it is a miracle FOR man, it will require some participation FROM man. God calls it the "working of miracles", not the appearing [...]

We Are A 3-Part Being!

It's important to remind ourselves that we are spirit beings, created in the same class of being as God, our Father and that we possess a soul, which is made up of our mind, our will, and our emotions, and that we live in a physical body. It's just how we are able to interact [...]

I See You, Mama

If you're ready to BE TRANSFORMED into the HIGHEST version of YOU, hit the Coach With Me link and fill out the form to set up a call and we can then chat about how I help Mamas get FREE! Being a mom is one of the hardest jobs on the planet, but I can [...]

Ministry Can Sometimes Be A Lonely Place As A Woman

I want to take a minute to invite you into a sacred space. Into the vulnerable areas of my heart.  If you are a woman in the ministry you know firsthand, as do I, how isolating life in the ministry can sometimes be. You are trying to be an example to everyone around you and [...]