Are you ready to make an investment in YOURSELF? We don’t invest in coaching because we think it will change those around us, it will most definitely have ripple effects, but we do it because it’s a great way to LOVE ourselves. If the only two things Jesus commands us to do are to love [...]
Category: healthy living
Comfort Food? Let’s Talk About It
We don’t overeat and binge on sugar or snacks because we have a sugar or salt addiction, we do it because we haven’t learned to PROCESS and FEEL our EMOTIONS! Because it is always our THOUGHTS that create our EMOTIONS and our EMOTIONS that drive our ACTIONS. Ask me how I know? For the majority [...]
Are You Already Dreading the Holidays?
Thinking about getting through the holidays can bring anxiety and painful thoughts for any of us at certain times in our lives. Maybe this season will be your first time celebrating without a loved one who has passed or as a person who is newly divorced or separated and you are unsure of just how [...]
Are You Addicted to Apologizing?
This is an area in my life that I am currently working on getting better at. The first step is simply gaining greater awareness. Maybe this will help you to be an APOLOGIZING OVERCOMER, too 😉 When someone shows up at the door unexpectedly we respond with, "I'm so sorry. My house is a mess [...]
Did You Know You Can FALL in LOVE With Your Life?
What if I told you that it's totally possible to love the life you are living EVERY SINGLE DAY? That it is actually God's plan for you! Not that your life would be PERFECT. But that you could still feel PEACE and JOY every day. Would you be interested? Often we are living our life [...]
Ways To Self Soothe
#stressrelief #calm #peace #meditateonGodsWord #emotions #emotionalbalance #emotionalwealth #emotionalresilience #rest #relax #nature #deepbreaths #breathing #senses #cozy #cosy #hygge #busyness #regroup #reset #fallhygge #nourish #replenish #worship #selfcare #soothing #wellness #health
Why You Need a Coach
Proverbs 20:5 “Counsel in the heart of man is like water in a deep well, but a man of understanding DRAWS IT OUT” This is the beauty of having a coach! Someone who believes in you and your ability to create with God a life you LOVE LIVING! I hired my first coach because I [...]
Moving the Needle Forward
How do you lose 20 lbs.? You do it 2 lbs. at a time. How do you save $2k, you do it $20 at a time. How do you change your sleep habits or your diet or your marriage or your life? In small doable steps! Have you ever felt so overwhelmed about a change [...]
Meet YOUR Coach!
Have you ever said, "I'm so tired. I'm so tired of trying and not succeeding! Things will never change. I guess I just have to accept it?" I like to think of myself as a "Faith-preneur"! I’m a faith mindset coach! Step into The Faith Lab with me. If what you’re thinking causes you pain, [...]
How Do We Do Anything in Life?
How do we do anything in life? We decide to. First and foremost, anything we’ve ever accomplished began with a decision. And EVERY decision we make is based upon how we think that decision is going to make us FEEL! Want to be a more patient mom of little ones? You decide to. Want to [...]
~JENNY RIEFLIN MINISTRIES~ 