On the 3rd Day of Christmas... Forgive. Don't bring "un-forgiveness" into the season. It will only rob you of your peace. "But you don't know what they did!" Doesn't matter. "But isn't that letting them "off the hook?" Is it? Perhaps it's letting YOU off the hook. From the pain in your heart that YOU [...]
Category: healthy living
On the 2nd Day of Christmas!
On the 2nd Day of Christmas... Give YOURSELF the gift of keeping your promises to yourself! Perhaps you promised yourself that this year you would not eat too much junk, that you'd keep working out, keep your commitments, or keep to your budget, keeping your word to YOURSELF is one way you can show self-care. [...]
On the 1st Day of Christmas!
On the 1st Day of Christmas... Make some time for you! Spend some time resting and filling up, especially in God's Word and Presence so you can ENJOY pouring into all those He has put in your sphere! COMMENT what is YOUR favorite way to REST or make time for you? ~Be Blessed, Jenny xoxo [...]
Do You Think Highly of Yourself?
I read an article today that spoke of all the ways you can show your employees that they are valued. It stated that when people FEEL VALUED they are more likely to do MORE than what is expected of them. And that their employees' HAPPINESS comes from feeling VALUED and not just EMPLOYED. While this [...]
Why Not Start Your New Year NOW?
If nothing changes, nothing will change. Want to start the New Year NOW? January will come regardless, but what if you could be in a completely new place by then and start the New Year with energy, peace, and JOY? Are you ready to invest in yourself and start coaching with me? Reach out today! Hit [...]
Are You Celebrating Your Progress?
Have you noticed how much you've changed? Have you noticed that you are handling your situation better than you would have in the past? Just the increase in awareness of your current emotional state and the thoughts that have caused it is something to be celebrated. You are no longer a victim of your feelings. [...]
If All Pain Originates From Thoughts, Are You Ready to Change How You’re Thinking?
Would you describe yourself as a "glass half empty" thinker? Or perhaps you've taken one of those personality quizzes and your results always come out as "melancholic"? And then you think to yourself, "I guess I'm doomed. I can never change. See, it's just who I am." Ask me how I know. Yes, I used [...]
Have You Ever Made a Purchase Because You Thought It Would Make You Happy?
Have you ever felt sad, or bored, or lonely and started scrolling online until you found something that caught your eye? Before you know it you hit "add to cart", your heart rate increases as your finger hovers over the "complete purchase" button and you suddenly feel less sad, bored, and lonely. What just happened? [...]
What I Help With #3
I HELP women just like YOU every single day with issues like this one and so much more because we are multi-faceted, right? Does this resonate with YOU? Ready to get the support YOU NEED and DESERVE so you can start enjoying EVERY AREA OF YOUR BEAUTIFUL LIFE? Hit the COACH with ME link today, [...]
Shop For the Body You Have
There will be lots of sales this weekend. Maybe amidst all the back-to-school supplies you'll be purchasing for your kiddos, you'll see a thing or two that you just can't pass up for yourself, dear Mama. If I could give you one piece of advice... Shop for the body you HAVE RIGHT NOW. And not [...]